Trekking in Nepal
Tourism Licence No: 1948/072

Everest Base Camp Trek - 15 Days


Dear Nim, I visited Nepal 2015, it was a great experience to do trekking in Himalayas. Thanks to you and your Company Core Trek, provide me excellent services, I had a wonderful time in the mountains. I will recommend Core Trek to everyone... [+] Thea Guijt,
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Trip Highlights

  • World’s highest national park
  • High snow capped peaks
  • High alpine valley and forest
  • Rich valleys, traditional Sherpa villages
  • On the base of Mt. Everest
Everest Base camp trek gave a new life to Everest region in year of 1953, following the footsteps of Hillary and Tenzing to the greatest mountain in the world. Everest Base camp trek offers spectacular mountain views. If you like to walk, this is one of the most inspiring places in the world to do it. In Everest Base camp the immobile region of Khumbu saw the influx of foreign climbers and explorers which bought revenue, urban lifestyle and skills to the region. Everest Base camp trek in the Khumbu region of Nepal offers definitive adventure experience by talking you to the base camp( 5364m/17598ft) of the world highest peak Sagaramatha ( Mt. Everest) offering additional opportunities to experience the breathtaking view of peaks like Mt. Lhotse, Mt. Nuptse, Mt. Chooyu, Mt. Makalu and Ama.
Everest Base camp trek difficulties are we need to walk upward with steeply step and about minimum of 6/7 hours per day. Everest Base camp journey begins with a scenic flight to Lukla from Kathmandu .Trekking trails leads to Lukla then Namche Bazaar major place of this region then after reach to Tengboche then Lobuche then Gorakshep than at last finally reach to base camp of Everest called Everest base camp kalapathhar and it takes you to the altitude of 5550m of height. Everest Base camp trek takes ypu through a unique culturally rich villages like Phakdhing, Khumgjung and Namche Bazzar, Sagarmatha National park,( listed in natural world heritage site) other major highlights of this trek includes stunning landscape, beautiful woods of Nepal, national flower rhododendron, foothills, endanger species of birds and animals, sunrise from Kalapathar, the legendary Sherpa and their tradition norms and values, their beautiful settlement, culture, festivals, dances, monasteries and their warm hospitality and friendly cooperative behavior touching the heart and give the extra flavor to trekkers. Everest Base camp trek best seasons are September to December and March to May is considered as the best seasons for trekking. Chose Core Trek as your trekking partner to make this trip your lifetime experience.


 

Cost Includes

  • Arrival and Departure all transportation (airport to Hotel to airport)
  • 3 starts Hotel accommodation in Kathmandu, breakfast included. (03 nights)
  • Round- trip airfare ticket, (Kathmandu- Lukla- Kathmandu)
  • Guest house accommodation while trekking.
  • Government license holder experienced local English speaking guide .
  • Potter service.
  • Staffs cost including their salary, accommodation, insurance, domestic airfare & Food.
  • Breakfast in Kathmandu and  Trekking meals 3 times a day..
  • All applicable trekking permits & TIMS
  • Down Jacket, sleeping bag & duffel bag. (To be return after trek finished)
  • Guided City tour in kathmandu by private vehicle.
  • 1 Core Trek T. shirt.
  • Trip Certificate
  • Local and government taxes.
  • Medical Kid box (Carried by your team leader)
  • Welcome & Farewell dinner.

DETAILS ITINERARY

Day 1

Arrival day in Kathmandu (1,300m/4,264ft)

You are warmly welcome to our country Nepal. On the arrival at international airport, we will address you at airport and bring you to the hotel. First day take rest and at evening you can take a round to the Thamel. At night we host welcome dinner at the one of the delightful Nepalese restaurant with culture program. Overnight at Hotel.  (Included: Dinner)

Day 2

Kathmandu valley Sightseeing and trek preparation (1,300m)

Today, morning after our first breakfast we will be ready to visit Kathmandu valley. Our guide will take you to visit Kathmandu valley by private vehicle. At first we move to see Swayambhunath which is located at the hill of Kathmandu valley. This Swayambhunath is also known as the monkey temple, because here we can found many monkeys are guard the temple. Our next one is Pashupatinath which lies at the north east of Kathmandu. Pashupatinath is situated at the bank of Bagamati river and specially this temple is famous as a Hindu temple. In Pashupatinath at the bank of river we can see dead bodies are burning there, and only Hindus are allowed to cremate the dead bodies. Now we move to visit Bouddhanath  Gumpa, which is known as the world’s biggest stupa in Nepal. Then at last we visit Kathmandu Durbar square, locally which is known as Basantapur. In Kathmandu Durbar square we can see kumari house, Kala Bhairav, Hanuman Dhoka and many more interesting things. After finishing short distance of sightseeing back to hotel and take rest and preparation time for our trek. Overnight at Hotel.  (Included: Breakfast )

Day 3

Fly to Lukla and trek to Phakding (2,652m) 35 minutes flight and 3/4 hours trek.

Early in the morning we are drive to airport to take our flight to Lukla. The adventure 35 minutes flight to Lukla with a stunning panorama peaks of Annapurna Himalayan Ranges, Rolwaling and Langtang. Seeing these graceful peaks from flight we reach to Tenzing Hillary airport in Lukla. From Lukla we start our trail to Phakding. Our trekking is start with zoom downhill trail to Thado Koshi River. We need to cross the suspension bridge over it. Just after crossing that suspension bridge we see the view of Mt. Kusum Kangru.  From that bridge our trek starts to gain altitude continually to Ghat. Ghat is a Buddhist village where we can found to see the awesome black mani walls engraved with prayers in white. After passing from Ghat through scattered villages and yak herder’s camps carry us to Phading. Our first day trek at Everest base camp is finished at Phakding. Overnight at Guest house .  (Included: Breakfast , Lunch & Dinner)

Day 4

Trek to Namche Bazar (3,440m) 6/7 hours trek.

Our Everest base camp trek starts with crossing the suspension bridge over Dudh koshi River. We need to cross this river for five times. Just walking about 10 minutes from the hotel in Phading we need to cross the 1st bridge. Crossing that 1st bridge our trek starts to move through the forested trail on the left bank of the River. Walking about 35 minutes we reach to Taktak. From Taktak we can view the magnificent view of Mt. Thameserku which is 6600m height with this view and almost of 30 minutes of calm walk brings us to banker and we cross another bridge over Dudh koshi River. After passing the 2nd bridge our trail goes on the right side bank of the river on the stony steps that goes uphill and down like a waves in the sea. Long walking of uphill and down trails we arrive to Manjo. After that walking through the sherpa village we reach to the entrance of sagarmatha National park. Walking about of 20 minutes of trek downhill with a stony trail to the River, cross the next bridge and reach to Jorsale where we can take our lunch.
After lunch, we cross the fourth brigde and our trek along the right bank of the River. Walking about 40 minutes and reach to Larja Doban. In the village we can see the conflux of Dudh koshi and Bhote koshi River. There are two high bridges at Larja Doban. After crossing that higher one bridge our again trail starts with the uphill climb on the stony steps towards Namche Bazar. Crossing the Top Danda with the view of Everest from there and walking the route uphill through the pine forest finally we reach to Namche Bazar. Overnight at Guest house .  (Included: Breakfast , Lunch & Dinner)

Day 5

Acclimatization Day

Today we are taking rest in Namche Bazar. Rest day during trek means to hike to higher elevation and trek downback for proper acclimatization. We will go up to the Everest view hotel, which is situated at the altitude of 3888m. About walking of 2 and half hours of uphill hike on the stony trails open hill delivers us to Everest view hotel. From there we see the views of Thameserku, Kusum, Kangru, Kantega  Everest, Lhotse and Ama Dablam among others from the site.  After viewing these views we are return back to Namche through same route. It is quite easy while returning back to Namche Bazar. Rest of time you can visit Sherpa museum – it is a great place to learn Sherpa culture and history of mountaineering. You can just go for a short sightseeing of local market at Namche Bazar, itself is a tourist shopping place where we can found all the required things for trekking and mountaineering clothes and equipments. Overnight at Guest house. (Included: Breakfast , Lunch & Dinner)

Day 6

Trek to Tengboche (3,867m) 5/6 hours trek

From Namche Bazar, our trek starts with the uphill walk. Walking about half an hour with the dynamic views of Everest, we reach to Tenzing Norgay Memorial stupa. From stupa almost of two hours walk on the open hillside leads us to Kyangjuma. In Kyangjuma we can see view of Dudh koshi River valley is exceptionally gorgeous. About 300m downhill trek through the pine forest from Kyangjuma brings us to Phunitenga, where we can take our lunch. After taking lunch we cross the bridge over Dudh Koshi River and start our trail uphill climb up to Tengboche. After walking about 5 to 6 hours trails through the beautiful forest of pine and rhododendron,we arrive to Tengboche, one of the most attractive places in the Himalaya. Tengboche is famous for its wounderful views of Ama Dablam Mountain at the back drop of Tengboche monastery. This Tengboche monastery is one of the biggest and famous Buddhist monasteries in Khumbu region. Overnight at Guesthouse.  (Included: Breakfast, Lunch & Dinner)

Day 7

Trek to Dingboche (4,358m) 6/7 hours trek.

After breakfast our next trek starts from Tengboche our trail descends down through the rhododendron forest to Devoche. On the way we need to cross a bridge over the Imja khola River beyond Devoche, just after crossing the bridge we enter the valley wall and then moves to the plain of Pangboche village which is the largest village of Khumbu. In Pangboch we have great chance to see the typical Sherpa people, their culture and traditional. We can see there the oldest monastery of Khumbu. Then, we start our trail through to Somare. In the Somare we have our lunch and then again start the real Adventure to Everest base camp.  Climbing continually on an uphill trail through the glacial and yak grazing lands we arrive to Dingboche. Overnight at Guesthouse.  (Included: Breakfast, Lunch & Dinner)

Day 8

Acclimatization Day

Today we will stay in Dingboche for acclimatization. We will go to explore the surrounding chhukung and Imja valleys which are connected with the interesting island peak, the high passes of Makalu Barun National park. We can go to hike to the Chhukung for the stunning panorama of the valley. We can see the Dingboche itself with its typical real people and their styles. And next we will go to the hike up to Nagarshang hill which is 300m higher than Dingboch. From there we have views of Thameserku, Kantega, Ama Dablam, Makalu and island peaks. Overnight at Guesthouse.  (Included: Breakfast, Lunch & Dinner)

Day 9

Trek to Lobuche (4928 m) 4/5 hour trek

Now from today our trek is gradual uphill because of the altitude is harder and tough. However, we have to walk for two and half hours until we reach to Dungla. In Dungla we take a short break and have a hot cup of tea or coffee. fromDungla we need to walk uphill climb for an hour and leads us to Dugh-la pass, which has the memorials of famous climbers who lost their lives during Everest expedition.Walking about of 5 hours we reach to Lobuche, from where we can see the views of Mt. Lobuche, Mt. Pumari and the Nuptse. (Included: Breakfast , Lunch & Dinner)

Day 10

Trek to Gorak shep – Everest Base camp (5320m) – Gorak shep (5160m) 6/7 hours trek.

Today our first trek is an easy walk on the straight trail. After walking straight trail then we need to climb up for thirty minutes of easy hike to catch the glacial view of Mt. Pumori on the way of Gorak shep. Walking of 2 and half hours of up and down trek on the glacial views extended from Khumbu icefall is an interesting roller coaster. Moving down to the glacier crossing half of it all the way to Everest Base camp is interesting fun for walking. At Everest Base camp we can see many colorful tents of Expedition groups. Taking lots of photographs and feeling pleasure by seeing the close up view of Everest from Everest Base camp. Then we return back to Gorak shep. Overnight at Guesthouse.  (Included: Breakfast, Lunch & Dinner)

Day 11

Hike to Kala Patthar –Pheriche (5550m/ Kalapatthar) (4250m/ Pheriche) 7/8 hours trek

Another adventure day of Everest Base camp trek, today we climb uphill through grassland for 3 hours continues walking through the black rocks to the summit of Kalapatthar. Kalapatthar mention to black rock Nepali. Kalapatthar is the main point for the closest view of Everest. From Kalapatthar we can see the full view of Everest. After seeing awesome view of Everest, our trek moves down to Pheriche. From Dughla our trek reach downhill to the flat valley of Pheriche. Overnight at Guesthouse.  (Included: Breakfast, Lunch & Dinner)

Day 12

Trek to Namche Bazaar (3440m) 6/7 hours trek.

Today we are returning back to Namche Bazaar. From Pheriche it takes minimum 30 minutes to exit out of the village. Just we pass the village we need to cross Khumbu khola and we pass through the villages of Orsho, Tsurowog, Shomare and reach to Pangboche at the base of Ama Dablam. Again we need to cross the bridge over Imja khola and pass through the Deboche village and reach to Tengboche. Passing through the villages we come back to the main trail of Everest Base camp trek then retrace on the trail back to Namche Bazar. Overnight at Guesthouse.  (Included: Breakfast, Lunch & Dinner)

Day 13

Trek back to Lukla 6 to 7 hours trek

After the breakfast we lead down a trail with steeply downward to the Hillary suspension bridge and then gradually walking over many local villages and almost we need to walk through Dudh koshi river valley and surrounding until reaching to Lukla. Keeping continue walking about 6 to 7 hours we reach to Lukla. It is our last night in the Everest region. Overnight at Guesthouse.  (Included: Breakfast, Lunch & Dinner)

Day 14

Fly to Kathmandu (1300m/4264ft) 35 minutes flight

Today morning we have flight o Kathmandu from Lukla. After our breakfast we head towards the airport to take our flight, you will be checked in the airport before taking our flight back to Katmandu. Taking 35 minutes of flight finally we reach to Kathmandu airport and transfer to the hotel. At night we will offers you as a farewell dinner in traditional Nepalese restaurant. Overnight at Hotel.  (Included: Breakfast, Lunch & Dinner)

Day 15

Departure time

Through private vehicle you will transfer to the international airport for your final departure. Have a nice and safe journey. (Included: Breakfast)
Start Date
End Date
Availability
Price
 
Start Date
25th Oct, 2018
End Date
10th Nov, 2018
Availability
OPENED
Price
 
Start Date
05th Nov, 2018
End Date
20th Nov, 2018
Availability
OPENED
Price
 

Cost Includes

  • Arrival and Departure all transportation (airport to Hotel to airport)
  • 3 starts Hotel accommodation in Kathmandu, breakfast included. (03 nights)
  • Round- trip airfare ticket, (Kathmandu- Lukla- Kathmandu)
  • Guest house accommodation while trekking.
  • Government license holder experienced local English speaking guide .
  • Potter service.
  • Staffs cost including their salary, accommodation, insurance, domestic airfare & Food.
  • Breakfast in Kathmandu and  Trekking meals 3 times a day..
  • All applicable trekking permits & TIMS
  • Down Jacket, sleeping bag & duffel bag. (To be return after trek finished)
  • Guided City tour in kathmandu by private vehicle.
  • 1 Core Trek T. shirt.
  • Trip Certificate
  • Local and government taxes.
  • Medical Kid box (Carried by your team leader)
  • Welcome & Farewell dinner.

Cost Excludes

  • All kind of beverage including mineral water, Phone calls, laundry, hot shower during Trek
  • Travel and Rescue Insurance
  • Tipping to crew and meals at Kathmandu
  • Personal mountaineering gears
  • Optional trips and sightseeing if extended 
  • International airfare and airport departure tax
  • Visa fee, you obtain a visa easily upon your arrival at Tribhuwan International Airport Kathmandu
  • Do not mention the services apart from the services mentioned in "Cost Included services"
For visas please click here.

Important documents and items

  • Valid passport, 2 extra passport size photos, airline tickets
  • Separate photocopies of passport, visa form (easily obtained at Kathmandu airport), proof of insurance
  • Dollars, pounds or Euros in cash for purchasing Nepalese visa at Kathmandu airport, for paying for restaurants and hotels, for gratuities, snacks, and to purchase your own drinks and gifts
  • Credit cards, Bank/ATM/Cash machine cards for withdrawing funds from cash machines (bring a photocopy of your cards), traveler's checks, etc.

Head

  • Bandana or head scarf, also useful for dusty conditions
  • Warm hat that covers your ears (wool or synthetic)
  • Headlamp with extra batteries and bulbs
  • Sunglasses with UV protection
  • Prescription sunglasses (if required)


Upper Body

  • Polypropylene shirts (1 half sleeve and 2 long sleeves)
  • Light and expedition weight thermal tops
  • Fleece wind-stopper jacket or pullover
  • Waterproof (preferably breathable fabric) shell jacket
  • Down vest and/or jacket *

Hands

  • 1 pair of lightweight poly-liner gloves.
  • 1 pair of lightweight wool or fleece gloves
  • 1 pair of mittens, consists of 1 Gore-Tex over mitt matched with a very warm polar-fleece mitt liner (seasonal)


Lower Body

  • Non-cotton underwear briefs
  • 1 pair of Hiking shorts
  • 1 pair of Hiking trousers
  • 1 pair of lightweight thermal bottoms (seasonal)
  • 1 pair of fleece or woolen trousers
  • 1 pair of waterproof shell pants, breathable fabric

Feet

  • 2 pairs of thin, lightweight inner socks
  • 2 pairs of heavy poly or wool socks
  • 1 pair of Hiking boots with spare laces (sturdy soles, water resistant, ankle support, “broken in”)
  • 1 pair of trainers or running shoes and/or sandals
  • Cotton socks (optional)
  • Gaiters (winter only), optional, “low” ankle high version

Sleeping

  • 1 sleeping bag (good to -10 degrees C or 14 degrees F)*
  • Fleece sleeping bag liner (optional)

Rucksack and Travel Bags

  • 1 medium rucksack (50-70 liters/3000-4500 cubic inches, can be used for an airplane carryon)
  • 1 large duffel bag *
  • A small daypack/backpack for carrying your valuables, should have good shoulder padding
  • Small padlocks for duffel-kit bags
  • 2 large waterproof rucksack covers (optional)

Medical

  • Small, personal first-aid kit. (simple and light)
  • Aspirin, first-aid tape, and plasters (Band-Aids)
  • 1 skin-blister repair kit
  • Anti-diarrhea pills
  • Anti-headache pills
  • Cough and/or cold medicine
  • Anti-altitude sickness pills: Diamox or Acetylzolamide
  • Stomach antibiotic: Ciprofloxacin, etc. Do not bring sleeping pills as they are a respiratory depressant.
  • Water purification tablets or water filter
  • 1 set of earplugs
  • Extra pair of prescription glasses, contact lens supplies

Practical Items

  • 1 small roll of repair tape, 1 sewing-repair kit
  • 1 cigarette lighter, 1 small box of matches
  • 1 compass or GPS(optional)
  • 1 alarm clock/watch
  • 1 digital camera with extra cards and batteries
  • large Ziplocs
  • 2 water bottles (1 liter each)
  • 1 small folding knife
  • Binoculars (optional)
  • 4 large, waterproof, disposable rubbish sacks

Toiletries

  • 1 medium-sized quick drying towel
  • Toothbrush/paste (preferably biodegradable)
  • Multi-purpose soap (preferably biodegradable)
  • Deodorants
  • Nail clippers
  • Face and body moisturizer
  • Female hygiene products
  • Small mirror

Personal Hygiene

  • Wet wipes (baby wipes)
  • Tissue /toilet roll
  • Anti-bacterial hand wash

Extras/Luxuries

  • Reading book
  • Trail map/guide book
  • Journal and pen
  • iPod
  • Travel game i.e. chess, backgammon, scrabble, playing cards (to help you pass the time at teahouses and/or camps)
  • 1 modest swim suit
  • Binoculars (optional)
  • Voltage converter (from 220 to 110)
  • Plug adapter (2 round pegs to 2 flat pegs)
  • Lightweight pillow case (in case your teahouses provide you with pillows) or use your own stuff as a pillow

 

What is trekking?
Trekking is an adventurous and exploring work. This activities pursuit involves lengthy, multi-day walks and climbs on village and park trails.

Is trekking for me?
We offer the trekking for everyone who is physically and mentally fit, patient, and love the outdoors.

Why is a guide necessarily?
Having guide is not a legal requirement but we cannot send you without any guide having licensed and experienced. You’ll be travelling through wilderness, remote countryside, and high elevations - from an aspect of pure safety, it is highly dangerous to go it alone. Additionally, very few locals in Himalayan villages speak English. Should you get lost (and, with many paths crossing through many, many villages, this is more a likelihood than a possibility), it would be difficult to communicate directions or obtain food and shelter.

What type of insurance should I have? Where can I obtain a policy?
For your own responsibility Travel insurance is mandatory and obtaining for the days you are trekking. Some standard policies only cover up to 4000 meters for evacuation so please confirm with your insurance company if you purchase it from another company. If you get to Nepal and don't have insurance already we can help you purchase it for a reasonable price before you start the trek.

What's the best time of year to book a trek in Nepal?
The best times for trekking the Himalayas are February to May, and then September to December. You can view the sublime beauty of Nepal with glamorous sense.

Are any permits required for trekking?
Its depends on the nature of the trek. Some trekking areas require a special permit for trekking, while as others require only permits to enter conservation or national parks. Most require a Trekking Information Management System (TIMS) card. We handle all permits for you, so you have one less thing to worry about!

How long do treks last?
Most of our Himalayan treks range from one to four weeks.

How long do we spend walking each day?
Trekkers generally walk four to six hours a day. That's between five and fifteen kilometres depending on trail conditions and the state of the weather.


Can you please provide me more information about the tea houses on this trek?
the location and the situation determined the nature of the tea house. Basically they have communal room downstairs with one or two bedroom above them. You have to share their toilet while using but nowadays in low levels attached toilet is found and some of them have hot shower facilities too. But some will have stand pipes. Tea houses use a type of burning stove in main communal area and other room are unheated. Tea houses do not have money exchange facilities. Trekking Planner recommend you to exchange cash in Kathmandu.
At the lower altitudes there are electricity facilities. As cooler temperature drain battery life, ensure your batteries last a little longer by putting it inside pocket of your coat or under your pillow.

Do a guides or porters carry oxygen tanks on the trek?
Exactly it is not necessary buy if essential they can carry. If someone feels the affects of altitude then there are facilities along the trek at various points and it’s easy to get.

How many guides and porters will be there in our group?
A group will have a group leader or a guide who will lead you on the trek. Porters will be there to carry your baggage packs and all the camping gear. One porter will carry two trekkers baggage. A number of supporting staff will depend upon your size of group.
At one time how many litter of water I have to carry in the trek?

Mostly 3-4 litters will be sufficient. You will be able to refill bottles at lunch time. When you are in high altitude you have to drink more water to get rid of altitude diseases.

Is it necessary to carry Trekking poles?
Yes, Trekking Poles make you easy to walk in the rough ways. Trekking poles makes your body and leg to move more safely. So, we suggest you to use it.


What sort of footwear is recommended?
Cosy , sturdy trekking shoes or boots are a must. Ideally your footwear will have Gore-Tex or similar lining, along with thick soles. This will ensure that your feet stay warm and dry, and that you are comfortable walking on rocky paths. Wool socks are recommended instead of cotton, and these too should be thick and warm.

What do I need to know about sun protection?
It may seem counter-intuitive, but your skin is in more danger of sun damage on the mountains than while at the beach! The sun's intensity increases dramatically as we rise in altitude, and fresh snow reflects exponentially more UV rays than does the sand. You will need to protect your skin with clothing and sun block. A sun block specifically for mountain conditions is recommended. If you wear prescription eyeglasses its recommend that you get your prescription fitted to sunglasses.

Is bottled water available everywhere in the trek?
Mainly tea houses on the way have stores which sell bottled water and other supplies that may be needed for you on the trek. There are no any plastic recycleable facilities in Nepal, we encourage you to bring chlorine tablets and use filter water in the teahouses.

Should I have to bring iodine tablets for purifying the water?
You have to bring iodine tablet with you. Chlorine tablets are widely available. The most effective and commonly used version of chlorine is chlorine dioxide, which is tasteless and odourless.

What are the effects of going so high?
Altitude produces physically changes in the body. Higher you go, more pronounced those changes. If after gaining a lot of elevation in a hurry, you experience dizziness, nausea, headaches, and dehydration, you are probably suffering from altitude sickness.

What ill may be appeared if i get in the trek?
It depends on the nature of your illness. If you suddenly feel dizzy or weak, you have to sit or lie down. If you still feel sick, keep a warm and quiet until you can get medical help. You will carry down if no progress we advise travellers to take a personal kit too.
In serious cases, you need helicopter rescue. Our guide will suggest you to use it if its very serious. So, helicopter rescue insurance is necessary for every trekker before you come to trek in this trek.

Would you recommend taking a Down Jacket?
The weather is very flexible in Nepal. It changes according to the time. The weather is changeable in the Himalaya so you can expect to experience four seasons in one day. Make sure you have plenty of warm layers which you can shed or add as required. While even in winter it can be as warm as 19C during the day, the higher the altitude, the colder the temperature and when high up the temperature drops significantly at night to around -10C in October/November, and to around -20C from December to February.


Should I tip my guide? How about my porter?
It is not compulsory; tipping is customary and always appreciated in Nepal and on our treks. Your guides and porters will tremendously appreciate a small gratuity at the end of your trek, as these little extras go a long way towards helping their families. Tipping is a great way to show your appreciation for the team's hard work and devoted attention to your happiness.

How much money should I bring along?
Our treks are all-inclusive. We cover accommodation, food, park fees, permits, and many other costs, as a means of making your adventure as stress-free and convenient as possible.

Is alcohol permitted on trek?
Alcohol is consumed in Nepal. You can buy it in tea houses in the trek. Local alcohol is also available. However we suggest you not to drink alcohol at high altitude. It depends on you.


Can I get a refund if I don't finish the trek?
It’s sometimes the case that trekkers finish ahead of schedule or they end up stopping the trek early for health or personal reasons. If this is the case please understand that we cannot offer any refunds for unused days on the trek. Please understand that our costs are the same as we have an obligation to pay our guides and porters for the time they have committed.

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everest base camp

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Trip Facts

Duration: 15 Days
Accomodation: Hotel / Guest House
Seasons : March , April , May , Aug, Sep, Oct & Nov.
Type: Moderate
Activities : High altitude trek / Sightseeing
No. of Pax : 1-12 pax.
Starts From : Kathmandu
Ends at : Kathmandu

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