Langtang Valley Trek in Nepal

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Overview for Langtang Valley Trek in Nepal

  • Trip Code: CT-10027
  • Package: Langtang Valley Trek in Nepal
  • Duration: 10 Day(s)
  • Max Alt.: 4,984m / 16,347 Ft
  • Trip Level:
    Requires no prior experience and fits for people with basic physical ability
  • Start At: Kathmandu
  • Ends At: Kathmandu
  • Transportation:

    Public Bus | Private Vehicle

  • Accommodation:

    Guest House | Hotel

  • Best Season: March- April- May- Aug- Sep- Oct- Nov- Dec- January- Feb.
  • Trip Route: Syabrubesi - Lama Hotel- Langtang - Kyanjin Gumba- Lama Hotel- Syabrubesi.

Trip Highlights

  • Amazing trekking experience walking through the subtropical to alpine climatic zones
  • Experience rural Tamang and Sherpa heritage
  • Walk alongside the mighty Himalayas of Langtang range
  • Visit to Kyagin Gompa
  • Experience the unique flora and fauna as you trek along


The Langtang Valley Trek is a great option for a relatively short trek in Nepal which offers beautiful mountain views and is easily reached from Kathmandu. This east-west running valley is the home of Tamang and Sherpa Heritage with beautiful alpine scenery. Also known as the Valley of Glaciers, Langtang valley lies about 70 miles north of Kathmandu which holds wild and rocky terrains enriched with glaciers and snow-capped mountains. The Langtang valley is blessed with mesmerizing landscapes and the valley is also home to many rare animals found in Nepal such as Red Panda and Snow Leopard.

Langtang Valley trek is also famous for its rich Tamang and Sherpa cultural heritage tour in Nepal. During this trek, travelers can pass through several of these villages which gives an opportunity for a unique cultural exchange which the amazing Tamang community. Learning about their way of life and their traditions is well incorporated in the Langtang Valley trekking package provided by Core treks. The valley is also famous for its cheese factory that is made from Yak's milk. The trek also takes us to the Kyanjin Gompa which is an important religious landmark for the people of the Langtang region who mostly follow the Tibetan Buddhism. The natural and cultural beauty of this trek provides the perfect combo for someone wanting to walk through the natural beauty of nature along with meet new people and experience the remote culture that is prevalent to this day in its originality.

The Langtang valley trail also offers amazing views of the mountain range of Nepal. Some of the mountains even also rise above the 7,000 meters such as Mount Langtang Lirung, Mount Ganesh, Dorje Lakpa and many more. This trek in Nepal is really an easy choice and one of the most cherished treks for a wonderful vacation time. The cost of Langtang Valley trek is one of the cheap treks in Nepal for its closeness with Kathmandu. Our Langtang trekking package has been carefully designed to ensure that you have a comfortable and enjoyable trek during your travel in Nepal.

Langtang Valley Trek in Nepal Itinerary

Day 01
Arrival at Kathmandu


Upon your arrival at Kathmandu, a representative from Core Treks will pick you up from the airport and take you to your hotel. You can rest and relax for some time and after a while we'll meet for a short briefing session regarding our trek. Please feel free to ask any question regarding our trek. You'll be introduced with your tour guide as well during this session. However, if your arrival is late then the tour briefing will be shifted for the next day before we head for the tour.


Maximum Altitude: 1,350m/ 4,428 ft. (Kathmandu)
Day 02
Kathmandu to Syabrubensi

We'll be taking a jeep/ bus from Kathmandu and after 7 long hours of drive towards the north of Kathmandu, we'll be reaching Syabru Besi. During the drive, gorgeous scenery of the towns of Trishuli Bazar and Dhunche. Also the Himalayan peaks of Annapurna, Manaslu, and Ganesh are visible in the distance as we cross Kakani and the terraced green hills and lush forests make the drive very pleasurable.


Maximum Altitude: 1,550m / 5,084ft (Syabru Besi)
Drive Approx.: 7 hours
Meal Included: Breakfast, Lunch & Dinner
Day 03
Syabrubensi to Lama Hotel

After having breakfast, we head towards the first part of the trail which crosses through the Bhotekoshi river and follows Langtang river. We ford the river via suspension bridge and then the trekking trail of Langtang valley gradually climbs to Bamboo forests, passing through the Landslide region. The trek brings us through scenic wilderness where we'll be treated with the sight of native wildlife with the likes of Langur monkeys, Himalayan black bears and if lucky, the red pandas.


Maximum Altitude: 2,470m / 8,101 ft (Lama Hotel)
Walk Approx.: 5 hours
Meal Included: Breakfast, Lunch & Dinner
Day 04
Lama Hotel to Langtang Village


This day we trek uphill through the beautiful oak, maple, rhododendron, and hemlock forests. The valley is also filled with herds of yaks that we will get to encounter on the pastures. This village is a very old village of this region from where the views of the mountains can be seen in even more splendor and beauty.


Maximum Altitude: 3,430m / 11,250 ft. (Langtang Village )
Walk Approx.: 5 hours
Meal Included: Breakfast, Lunch & Dinner
Day 05
Langtang Village to Kyanjin Gompa


Our walk today is shorter but it is also acclimatizing walk. The famous cheese factory are also along the way during our trek on this day. Today will be one of the most exciting moments of the whole journey as we scale the glacial moraine with the amazing views of the Kyanjin Gompa and icefall flowing from Langtang Lirung mountain. The Kyajin Gompa is a very famous Buddhist monastery and a place of utmost significance to the local community.


Maximum Altitude: 3,830m / 12,562 ft (Kyanjin Gompa)
Walk Approx.: 5 hours
Meal Included: Breakfast, Lunch & Dinner
Day 06
Kyanjin Gompa to Chorka Ri Ri to Kyanjin Gompa

On this day we hike up the moraine to behold the splendid ice faces and ascend a the Chorkari Ri, which is also the highest point of this trek. From here amazing breathtaking panorama view of the Langtang range can be witnessed such as Langtang Lirung, Langshisa Ri, Gyanghempo, Naya Kang, and Ganjala.


Maximum Altitude: 4,984m / 16,347 ft (Chorka Ri)
Walk Approx.: 6 hours
Meal Included: Breakfast, Lunch & Dinner
Day 07
Kyanjin Gompa to Lama Hotel


We start our descent towards the Lama hotel as we make our way back. Majestic views of the towering mountains can be enjoyed during our walk on this day. We might even encounter more of the wildlife within the ecosystem of the forest as we descend.


Maximum Altitude: 2,470m / 8,101 ft. (Lama Hotel)
Walk Approx.: 5 hours
Meal Included: Breakfast, Lunch & Dinner
Day 08
Lama Hotel to Syabru Bensi

We head back towards Syabru Bensi leaving the mountains behind us. The trek downhill is fairly easy as we'll be passing through several villages. We descend until we get to Paira Lodge and then climb through the forest on the way to the Syabru village.


Maximum Altitude: 1,550m / 5,084ft (Syabru Besi)
Walk Approx.: 5 hours
Meal Included: Breakfast, Lunch & Dinner
Day 09
Syabru Bensi to Kathmandu

Upon having our breakfast, we drive back to Kathmandu the way we came which will take us about 7 hours of drive. After arriving we'll take you back to your hotel where you can rest and relax. Core treks will organize a dinner program for you in the evening where we'll be going to a traditional Nepali cuisine restaurant and enjoy taste of Nepal for one last time.


Maximum Altitude: 1,350m/ 4,428 ft. (Kathmandu)
Drive Approx.: 7 hours
Meal Included: Breakfast, & Farewell Dinner
Day 10

The day has come and after bidding our goodbyes a representative from Core Treks will transport you to Tribhuvwan International Airport around 2 hours before your flight departure.


Meal Included: Breakfast

Langtang Valley Trek in Nepal Cost Mentions

Trip Includes

  • Airport transfers by Private Vehicles.
  • Standard twin- sharing accommodation in a three starts hotel in Kathmandu, breakfast included. (2 Nights).
  • Twin sharing accommodation during trek. (7Nights).
  •  Kathmandu – Syabru Bensi – Kathmandu by local transport. (If you want both ways private vehicle also available on additional cost).
  • Three daily meals with tea/coffee (breakfast, lunch and dinner) during the trek.
  • TIMS Fee- Trekkers' Information Management System & Langtang National park permit (Please bring 2 passport size photos).
  • One highly experienced, helpful and friendly guide. Porters (1 porter for 2 people) and their food, accommodation, salary and equipment. Accident insurance for all staff
  • Farewell dinner in a traditional Nepali restaurant with cultural performances.
  • Personal care & attention.
  • Local and government taxes.

Trip Excludes

  • All kind of beverage including mineral water, Phone calls, laundry, hot shower during Trek
  • Travel and Rescue Insurance
  • Tipping to crew.
  • Personal mountaineering gears
  • Optional trips and sightseeing if extended 
  • International airfare and airport departure tax
  • Visa fee, you obtain a visa easily upon your arrival at Tribhuwan International Airport Kathmandu
  • Do not mention the services apart from the services mentioned in "Cost Included services"

Frequently Asked Questions (FAQ)


The Langtang Valley Trek in Nepal is considered as a beginner level trek and requires no prior trekking experience. Anyone with a normal health condition can take on this trip and is ideal for family, kids and even elderly. A brief informative session will be held before you start your trip which will equip you with everything that you need to know about the location. 


Yes, the Langtang Valley Trek in Nepal is completely safe and has very minimum requirements. However, there are still possibilities of threats which will be discussed by our experts during the brief training session. We encourage our travelers to take a professional travel guide in order to provide you information about the location as you go.


During the Langtang Valley Trek in Nepal, you can expect an amazing trekking experience of walking through the subtropical to alpine climatic zones, experience rural Tamang and Sherpa heritage, walk alongside the mighty Himalayas of Langtang range, and visit to Kyagin Goempa.


The food is generally our traditional Nepali lunch which is Dal (Lentil Soup), Bhat (Boiled Rice), Tarkari (Veggies), and Achar (Pickle).

For the accommodation there are specially Hotels & Lodges, Tea houses, and Camping facilities. However due easy accessibility of hotels & lodges throughout the trial, camping is usually avoided during the Langtang Valley Trek in Nepal.


To book the Langtang Valley Trek in Nepal, CoreTreks offers you a number of booking options including:

  • Online booking,
  • Wire transfer OR,
  • Cash on arrival

We recommend you to go through our booking policy before you head to the payment. In case of further inquiries please feel free to contact us.

Help Himalayan Project

Helping Hands for Himalayan People-Nepal (abbreviation: HHHP-Nepal), a non-profitable, autonomous, non-political, self-existence and dependent social organization. It is especially a volunteer organization working in the field of development in the Himalaya of Nepal, on the right of gender, ethnic a ...

Additional Information

Useful Links: 

Here are some links to useful information to help you plan your trip better:

  1. Travel Insurance
  2. Trek Packing List 
  3. Responsible Tourism 
  4. Free Travel Guide (New)

CoreTreks is always striving for customer satisfaction and quality services. At the same time, we do not compromise on our responsibilities. We discourage any activities that harm the surroundings as well as the people. Nepal is a country of respect, hence we encourage travelers to greet people and show respect to the culture and traditions. 

Altitude Sickness: 

Symptoms of Altitude Sickness may start once you reach 1500-2000 meters and upwards. If you gain altitude rapidly without letting your body adapt to the thin oxygen at higher altitudes, you are most likely to suffer from Altitude Sickness. But if you plan for acclimatization days to your itinerary, you are good to go. 

The itinerary includes acclimatization days to avoid Altitude Sickness. The sickness is common at high altitudes. Please note that sickness is a topic to be taken very seriously. Here are some few extra preventions: 

  • Avoid climbing rapidly, give your body some time to adjust 
  • Drink more water, not less than 5 liters a day 
  • Eat more, eat often, and eat healthily 
  • Listen to your body, do not ignore symptoms 
  • Do not skip acclimatization days 
  • Be prepared in case of an emergency 

Safety and Security 

A comprehensive Travel Insurance is mandatory while trekking with CoreTreks. However, there are a few measures that you can implement to ensure safety: 

  • Secure your belongings 
  • Do not flash cash or jewelry 
  • Have an emergency plan 
  • Do not trek alone 
  • Only choose authorized trekking agencies 

Trekking Equipment 

CoreTreks will provide you with the essentials such as a Down jacket, four seasonal sleeping bags, a duffle bag, a t-shirt, a trekking map, a self-sufficient medical first aid kit, and more. These are to be returned after completion of the trek. 

Personal mountaineering gears are not included but we will provide you with a list of equipment necessary for your trek. 

Walking Hours 

On average, walking time per day is 5-6 hours below 3,000m. For altitudes higher than 3,000m the average walking time is 3-5 hours per day. The walking hours may vary according to conditions but do not exceeds 6 hours mark per day. 

Hiring a Porter/Guide 

An experienced guide will be provided for a group of 1-5. A group consisting of 6-12 individuals will be provided with 2 professional guides. The package also includes a porter for every 2 individuals. 

All our guides are licensed and well-experienced. They have been guiding with CoreTreks for almost a decade. Guides come in handy whenever you need some quick information, and to enhance overall trekking experience. 


The valley of Glaciers

From: Australia | On: 16 Mar, 2019

Our tour guide described Langtang valley as the valley of Glaciers and we only felt what he meant after actually trekking to Langtang. The valley is the home to Tamang and Sherpas in Nepal. It was an opportunity to learn more about the lifestyle of mountain people.


It is really inspiring observing the hardworking and dedicated people from the remote settlements of Nepal. Nepalese people are really welcoming and are always ready to help. I loved the scenery and the Himalayas that we got to scope after only a short trek towards the Langtang region.


Thanks to CoreTreks and the guiding team for making this trip possible. We highly recommend that you book your trip to Nepal via CoreTreks as they are highly experienced and have a good knowledge in trekking and mountaineering.

Well-deserved excellent rating

On: 12 Aug, 2019

After having amazing trip to Langtang Valley with great pleasure I’d like to recommend Core Treks Ltd. as excellent, well organized and reliable trekking agency for Nepal. The whole trip that included not only trek to Langtang, but also sightseeing of Bhaktapur and Kathmandu was professionally planned (including organizing accommodation, transportation and guidance) from beginning to the end, allowing us to fully enjoy and focus on the beauty of this incredible place on earth. Well-deserved excellent rating. Looking forward to doing more treks with Core Treks Ltd.

An absolutely fantastic trek

From: Poland | On: 11 Aug, 2019

That was an absolutely fantastic trek. We landed at Kathmandu airport, where our guide has already waited for us with a car and took us to our hotel, one of the best in the city centre, I guess. We received a welcome tea, while waiting for our room to be ready. In the evening we were invited to a welcome dinner, to a fancy restaurant to experience a Nepali cuisine and watch Nepali traditional dances. The next day we visited Bhaktapur and stayed again in a very comfy hotel. In the early morning we had left for Syabrubesi, where our trek started. We were going by a crowded jeep for 9 hours on a hot day, so the trip wasn't a nice one, but the breathtaking landscapes let us forget about it. The whole trek was hard for me as, I'm not the person who does sports everyday, but the experience was rewarding - great satisfaction of reaching the Kyanjin Ri peak, feeling united with the nature, being in its heart. Unforgettable! I didn't suffer from a mountain sickness, but I did have sleepless nights because of the high altitude. Our main guide was a very nice guy, speaking very good English and took a very good care of us. The last day of our trip we spent again in Kathmandu on sightseeing the famous temples with a qualified city guide. To cut the long story short, Core Trek agency and the Langtang trek is defenitely worth recommending.
A short but exciting trek

From: Italy | On: 11 Oct, 2018

My friends and I had a beautiful trip to Langtang valley. We were really excited to visit the local settlements and experience the Himalayas. I am obsessed with valleys and Langtang is the best so far.


We trekked alongside the Himalayas of Langtang range. It was really inspiring to see hardworking and welcoming people of Nepal. We got to visit different Gompa and learn about Buddhist religion. It was great.


Thanks to CoreTreks and the professional guiding team for making this trip possible for us. I highly recommend CoreTreks to anyone looking to visit Nepal for trekking purposes. They are the best.

Filled with natural beauty

From: United Kingdom | On: 24 Jun, 2017

We booked out trip to Langtang valley because we had never experienced trekking for more than a week. We are really glad that we chose Langtang valley as we got to explore a lot about Nepal that we could not read or hear about. The local settlements, the mountains and all the natural beauty filled my heart with joy.

I would love to visit Nepal again. Thanks to CoreTreks and the team for guiding us throughout the journey and explaining all the details about everything that we asked. Also thanks to the professionals who help us plan our trip.


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