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Langtang Gosainkunda Helambu Trek In Nepal

This walk takes you from quiet forests in Langtang Valley to the holy lakes of Gosainkunda and ends in the peaceful villages of Helambu. You’ll see snowy peaks like Langtang Lirung and cross a high pass with amazing views. There are yaks on the trail, prayer flags in the wind, and time to rest along the way.

per person

USD 1,350

Duration

16 Days

Difficulty

Moderate

Requires some level of experience in trekking with basic physical ability.

Best Season

March- April- May- Aug- Sep- Oct- Nov- Dec- January & Feb.

Max. elevation

4,984m / 16,347 Ft (Chorka Ri)

Trip Code

CT-10023

Destination

Nepal

Region

Langtang Region Treks

Activity

Trekking

Start / End Point

Kathmandu / Kathmandu

Accommodation

Guest House | Hotel

Transportation

Public Bus | Private Vehicle

Route

Syabrubesi - Lama Hotel- Langtang - Kyanjin Gumba-Cherko Ri – Langtang- Tholo Syabru- Gosaikunda- Ghopte- Malemchigaon- Shermanthang-Kathmandu

Trip Highlights

  • Exploring naturally and culturally rich Langtang Valley
  •  Hike towards the  Cherko Ri (4,984m )
  • Beautiful lakes of the Gosaikunda region
  • Cross over the Laurebinayak Pass (4610m)
  • Exploring culturally rich Helambu region
  • Travel across Nepal-Tibet border

Langtang Gosainkunda Helambu Trek In Nepal Overview

This classic trek in Nepal combines three areas of the Himalayan region in Nepal along the border of Tibet which are Langtang, Gosainkunda, and Helambu. The Langtang-Gosaikunda-Helambu trek takes you along the beautiful Langtang Valley filled with many pristine and serene lakes in the backdrop of the snow-clad mountains. This trek in Nepal gives travelers a chance to experience the splendor of the Himalayan beauty along with the unique Tibetan cultural taste that has been in existence since ancient times. The Langtang region trek is a 2-in-1 travel package that lets travelers experience the natural beauty along with cultural taste.

The other attraction of this trekking tour in Nepal is the Gosainkunda (4380m) where there are several beautiful lakes formed out of the mountains of Langtang region. The Gosainkunda Lake is also a famous pilgrimage site among Hindu and Buddhist people and each year during August, hundreds of devotees come to this place. There are three major lakes this this region, namely Gosaikunda, Saraswatikunda, and Bhairavkunda. Among these, Gosaikunda is the largest and the place is beautiful filled with scenic natural landscapes.

Moving onto the Helambu trek, the Helambu region is regarded as a study center for the Tibetan Buddhist culture. The region is rich in Sherpa and Tamang culture as there are plenty of settlements with well-preserved culture, tradition, and lifestyle. People also have their unique way of living as one can behold the arts of wooden cared windows, weaved baskets, and other handicraft works. The trekking in the Helambu region is a wonderful trek to experience however one needs to be well prepared to complete this trek in the Langtang region as some of the paths are quite difficult and we'll also be camping at some of the places during our trek.

Langtang

Day 01

Arrival In Kathmandu

Highest Altitude

1,350 m

Upon your arrival at Kathmandu, a representative from Core Treks will pick you up from the airport and take you to your hotel. You can rest and relax for some time and after a while we’ll meet for a short briefing session regarding our trek. Please feel free to ask any question regarding our trek. You’ll be introduced with your tour guide as well during this session. However, if your arrival is late then the tour briefing will be shifted for the next day morning  before we head for the tour.

No Meal

Hotel

Day 02

Kathmandu To Syabrubensi

Drive Hours

7 hours

Highest Altitude

1,550 m

Our journey starts with a roadway drive towards Syabru Bensi. Seven-hour drive with the gorgeous scenery of the towns of Trishuli Bareen hills and lush forests make the drive very pleasurable. zar and Dhunche. Also, the Himalayan peaks of Annapurna, Manaslu, and Ganesh are visible in the distance as we cross Kakani and the terraced.

Breakfast, Lunch & Dinner

Guesthouse

Day 03

Syabrubensi To Lama Hotel

Trek Distance

10-12 km

Trek Duration

5-7 hours

Highest Altitude

2,470 m

After having breakfast, we head towards the first part of the trail which crosses through the Bhotekoshi river and follows Langtang river. We ford the river via suspension bridge and then the trekking trail of Langtang valley gradually climbs to Bamboo forests, passing through the Landslide region. The trek brings us through scenic wilderness where we’ll be treated with the sight of native wildlife with the likes of Langur monkeys, Himalayan black bears and if lucky, the red pandas.

Breakfast, Lunch & Dinner

Guesthouse

Day 04

Lama Hotel To Langtang Village

Trek Distance

10 km

Trek Duration

5-6 hours

Highest Altitude

3,430 m

This day we trek uphill through the beautiful oak, maple, rhododendron, and hemlock forests. The valley is also filled with herds of yaks that we will get to encounter on the pastures. This village is a very old village of this region from where the views of the mountains can be seen in even more splendor and beauty.

Breakfast, Lunch & Dinner

Guesthouse

Day 05

Langtang Village To Kyanjin Gompa

Trek Distance

6-7 km

Trek Duration

3-4 hours

Highest Altitude

3,830 m

Our walk today is shorter but it is also acclimatizing walk. The famous cheese factory are also along the way during our trek on this day. Today will be one of the most exciting moments of the whole journey as we scale the glacial moraine with the amazing views of the Kyanjin Gompa and icefall flowing from Langtang Lirung mountain. The Kyajin Gompa is a very famous Buddhist monastery and a place of utmost significance to the local community.

Breakfast, Lunch & Dinner

Guesthouse

Day 06

Kyanjin Gompa To Chorka Ri To Kyanjin Gompa

Trek Distance

8-10 km

Trek Duration

7 hours

Highest Altitude

4,984 m

On this day we hike up the moraine to behold the splendid ice faces and ascend a the Chorkari Ri, which is also the highest point of this trek. From here amazing view of the Langtang range can be witnessed such as Langtang Lirung, Langshisa Ri, Gyanghempo, Naya Kang, and Ganjala.

Breakfast, Lunch & Dinner

Guesthouse

Day 07

Kyanjin Gompa To Lama Hotel

Trek Distance

12-14 km

Trek Duration

5-7 hours

Highest Altitude

3,800 m

We start our descent towards the Lama hotel as we make our way back. Majestic views of the towering mountains can be enjoyed during our walk on this day. We might even encounter more of the wildlife within the ecosystem of the forest as we descend.

Breakfast, Lunch & Dinner

Guesthouse

Day 08

Lama Hotel To Thulo Syabru

Trek Distance

6-8 km

Trek Duration

5 hour

Highest Altitude

2,470 m

This day the trail gently descends and then goes steeply up towards the Thulo Syabru. The trail again leads us through bamboo and rhododendron forest where we might even encounter some wildlife around. The impressive close-up view of the Ganesh Himal can also be seen during this trail.

Breakfast, Lunch & Dinner

Guesthouse

Day 09

Thulo Syabru To Cholanpati

Trek Distance

7-9 km

Trek Duration

6 hour

Highest Altitude

3,380 m

On the way of our trek, we’ll be taking the broad trail climbing up to Dimsa village and then the trail continues less steeply through the rhododendron and oak forests. The path after this gently ascends for a while and follows a flat level towards Shin Gompa. Shin Gompa provides panoramic views, mesmerizing natural landscapes, and also a yak cheese factory. today our destination is Cholanpati.

Breakfast, Lunch & Dinner

Guesthouse

Day 10

Cholanpati To Gosainkunda

Trek Distance

6-8 km

Trek Duration

5-7 hour

Highest Altitude

4,300 m

The trail takes us through a steep ascent to Gosainkunda as we follow a rugged trail with dramatic views of the Manaslu, Ganesh, Langtang, and some other Tibetan peaks range. After following a ridge for most of the day we’ll be reaching the Lakes of Gosainkunda region. The Gosainkunda Lake is surrounded by mountains and has a great ensemble of nine other lakes as its companions. To clarify the religious significance that is prevalent among Hindu belief, the legend says that Gosainkunda was created by Shiva when he pierced a glacier with his trident to obtain water to quench his thirst after having swallowed a poison that threatened to destroy the world.

Breakfast, Lunch & Dinner

Guesthouse

Day 11

Gosainkunda To Ghopte Via Laurebinayak Pass

Trek Distance

10-12 km

Trek Duration

7 hour

Highest Altitude

4,610 m

We head towards Laurebinayak Pass as we leave Gosainkunda and climb through a rudded trail. The Helambu region begins at the Laurebinayak Pass and descends towards the Melamchi Valley. Keep looking back at the spectacular views of Manaslu and the mountains of the Ganesh Himal, as well as the now-familiar Langtang Lirung. You then descend steeply to camp near Ghopte.

Breakfast, Lunch & Dinner

Guesthouse

Day 12

Ghopte To Melamchi Gaun

Trek Distance

9-11 km

Trek Duration

6 hour

Highest Altitude

2,560 m / 8,399 ft

We trek down through the thick forests and climb through dry river bed. Later on as we climb onward, we reach the village of Therapati. Climbing the ridge above the village gives amazing view of the Jugal area. Later we’ll reach to Melamchi Gaun, our stop for the day which is surrounded by beautiful and verdant forests and is mainly inhabited by the Sherpa people. Their distinctive culture can also be witnessed in this village

Breakfast, Lunch & Dinner

Guesthouse

Day 13

Melamchi Gaun To Tarkejhyang

Trek Distance

7-10 km

Trek Duration

5 hour

Highest Altitude

2,590 m

The early park of the trek descends until we cross the Melamchi stream. We’ll be entering the cultural destination of the Helambu region on this day. We’ll be walking upto Tarkejhyang where the Sherpa culture with its traditional village and monasteries can be observed. The stone houses are constructed close to each other with narrow alleyways separating them.

Breakfast, Lunch & Dinner

Guesthouse

Day 14

Tarkejhyang To Sermathang

Trek Distance

5-7 km

Trek Duration

4 hour

Highest Altitude

2,610 m

Sermathang is a village rich in culture and natural beauty. The trail is also fairly easy as we walk through a flat land alongside the verdant forest. We also cross some small streams along the way. The trail then makes a sweep around the wide valley and ends between Parachin and Gangyul village. The people throughout this village mostly practice the Drukpa Kagyu Buddhism which is also the national religion of the Kingdom of Bhutan. We continue our walk through some forested areas along the trail before reaching Sermathang for the overnight stay.

Breakfast, Lunch & Dinner

Guesthouse

Day 15

Sermathang To Melamchi Bazar to Kathmandu

Trek Distance

12-14 km

Trek Duration

4-6 hours

Drive Hours

3 hours

Highest Altitude

2,610 m

On our final day of walking, we trek towards the town of Melamchi Bazzar through the meadows and cultivated fields. The terraced fields where villagers farm are also some unique features of this region. We finally reach Melamchi Bazaar and upon having our lunch we head back towards Kathmandu. We’ll drive back to Kathmandu and back to your hotel. After resting for a bit, we’ll be organizing a dinner party for our fellow guests where you’ll be taken to a traditional Nepalese cuisine restaurant.

Breakfast, & Farewell Dinner

Hotel

Day 16

Departure

Highest Altitude

1,350 m

Our travel journey has now come to an end as we say our goodbyes and take you to the Tribhuvan International Airport 2 hours prior to your flight time. We’ll come to pick you at your hotel and a representative will drive alongside you up till the departure gate at the airport.

Breakfast

Not satisfied with this itinerary?

CoreTreks offers a customized itinerary option that allows you to personalize your trek according to your preferences and requirements.

Temperature by Month at Gosaikunda

Trip Includes

  • Airport transfers by Private Vehicles.
  • Standard twin- sharing accommodation in a three-star hotel in Kathmandu, breakfast included. (2 Nights).
  • Twin sharing accommodation during trek. (12 Nights).
  •  Kathmandu – Syabru Bensi – Melamchi Bazzar – Kathmandu by local transport. (If you want both ways private vehicle also available on additional cost).
  • Three daily meals with tea/coffee (breakfast, lunch and dinner) during the trek.
  • TIMS Fee- Trekkers’ Information Management System & Langtang National park permit (Please bring 2 passport size photos).
  • One highly experienced, helpful and friendly guide. Porters (1 porter for 2 people) and their food, accommodation, salary and equipment. Accident insurance for all staff
  • Farewell dinner in a traditional Nepali restaurant with cultural performances.
  • Personal care & attention.
  • Local and government taxes.

Complimentary Services

Available after complete booking

  • Down jacket and four seasonal sleeping bag (to be returned after completion of the trip).
  • Core Trek duffle bag, T-shirt, and a trekking map.
  • A self-sufficient medical first aid kit containing vital medications.
  • Company branded water bottle with purification tablets
  • Warm woollen hat
  • Solar panel for battery charging in the mountain
  • Oximeter

Trip Excludes

  • All kind of beverage including mineral water, Phone calls, laundry, hot shower during Trek
  • Travel and Rescue Insurance
  • Tipping to crew.
  • Personal mountaineering gears
  • Optional trips and sightseeing if extended
  • International airfare and airport departure tax
  • Visa fee, you obtain a visa easily upon your arrival at Tribhuwan International Airport Kathmandu
  • Do not mention the services apart from the services mentioned in “Cost Included services”

FAQs For Langtang Gosainkunda Helambu Trek In Nepal

Frequently Asked Questions (FAQ)

Langtang Gosainkunda Helambu Trek In Nepal Additional Information

Equipment And Gears

To prepare for your trek in Nepal, it’s essential to consider both the specific route and the time of year. Here is a Nepal trekking packing list to help you pack wisely. Here’s our Nepal Trekking packing list.

Travellers Reviews

66 Reviews in TripAdvisor

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Plan your private Trip

If these dates do not suit your plans, please contact us to request alternative dates. We are more than happy to customise the itinerary and schedule to better fit your needs.

There is no additional cost on the private trip. Group discount will be applied on checkout.

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Nabaraj Poudel
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Best team ever. We had a very good experience with the team during Annapurna Base camp trek.
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سلطان المطيري
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I had an amazing experience with CoreTreks during my hiking trip in Nepal. The guide was professional, friendly, and always made sure I was safe and comfortable. The trip was very well-organized, and the views were absolutely breathtaking. I highly recommend Core Trek to anyone planning to visit Nepal — they made the journey unforgettable!
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nisanat nimmansoontorn
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Nepal with Core treks by Mr. Nim was a dream come true! The Himalayas were breathtaking, and the culture was so rich. Mr. Nim was an amazing guide. Ge always make sure that we ll had a great time there. From trekking through the mountains to exploring ancient temples, every moment was unforgettable. I highly recommend this trip to anyone looking for an authentic Nepalese adventure.
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Manish bhatta
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Best tours and trekking services provider in Nepal, love the services done by Mr. Sailendra

Owner's reply
Thank you sir
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Based on 66 reviews
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margherita c
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langtang yala peak gosaikunda trek Langtang, Yala peak, Gosaikunda trek. Trekking bardzo dobrze zaplanowany. Bardzo bogaty w różnorodne doświadczenia od trekkingu z pięknymi widokami, wspinaczką na Yala Peak po zetknięcie z lokalną kulturą tybetańską, doskonale dobrany do moich potrzeb. Ponieważ szłam solo czułam się bardzo bezpiecznie z moim przewodnikiem Raj i porterem Baba, . Stanowiliśmy zgrany team. Pełen profesjonalizm ! Na koniec pobytu w Nepalu miła niespodzianka ze strony właściciela pana Nim.
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Hartmut K profile picture
Hartmut K
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Langtang Valley Trek Adventure In April 2026 we went trekking in the Langtang Valley and towards Yala peak with Core Trek Pvt Ltd. The trek was very well thought out and organised. We were new to trekking and walking at altitude and the planning of transfers, days, walking distances and altitudes was well designed by Coretreks staff. After arriving and spending one night in Kathmandu we departed on a private jeep trip to Syabrubesi. We were accompanied by Trekking Guide Dibash Pudasaini and Porter Pukar Bhatta, two very friendly Nepalese with good English. From Syabrubesi we walked in three days up the Langtang Valley to Kyanjin Gompa, with overnights in Lama Hotel and Langtang Village. On the next two acclimatisation days we walked to Kyanjin Ri and upstream along the Langtang River through the glacial outwash plains towards the direction of Langshiska Kharka. The following day we went with the mountain guide Jhandu Lama and Dibash to the Yala Base Camp, where we hit snow on the last 500m before the small base hut. We crawled into the sleeping backs early, then got up at 2:30 am for an alpine start to the day and went with crampons and headlights uphill on the frozen snow surface. Our pace got slower and slower until we reached the flat area on ice 120m below Yala peak around 7:30 am. The view now opened towards the east and was amazing. At this altitude of 5400m we had reached our limit of breathing enough air in and decided to descend. No altitude sickness. We stopped on the way down briefly at the basecamp and then continued down to Kyanjin Gompa. Next day we did a long downhill walk to Lama Hotel, then a half day walk to Syabrubesi where the private jeep waited to bring us back to Kathmandu. On the trek we saw wild monkeys, deer, tahr, eagles, lammergeier and many other birds. Time in Kathmandu was spend sightseeing, shopping and relaxing with nice food and beverages. Our guides from Coretreks brought us out to a fantastic dinner with great Nepalese food and traditional dancing. We can highly recommend Coretreks and their guides for trekking and peak climbing, they are very knowledgeable about trekking, geography and wildlife. They are friendly and communicate well which is important on treks that can get exhausting and tiring at times. The nice hotels, teahouses, food, supplies, sightseeing, jeeps and airport taxis were well organised by Coretreks and gave us a unique experience in Nepal.
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Tobias M
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More than a trek – My Annapurna Circuit Experience The "Annapurna Circuit Trek including Tilicho Lake" journey was one of the most incredible experiences of my life. The 15-day tour starting and ending in Kathmandu was definitely challenging — many steep ascents in a short amount of time, icy sections, and the thin air at high altitude push you physically and mentally. At the same time, every single day rewards you with unforgettable impressions and breathtaking scenery. I especially want to highlight the outstanding organization by CoreTrek. Even before the trek started, communication was excellent. Individual requests were handled quickly, flexibly, and in a very solution-oriented way. I always felt honestly advised about what was realistic and what was not, which created a lot of trust from the beginning. On the trek itself, my guide Aga Kami and my porter Sudip were absolutely fantastic. Both were incredibly friendly, supportive, experienced, and attentive throughout the entire journey. In such demanding conditions at high altitude, having people like them around gives you a huge sense of confidence and security. Aga Kami guided the route perfectly, always knew how to adapt the pace to the situation, and shared his experience in a calm and professional way. Sudip also did an amazing job and made every day more enjoyable with his positive attitude and constant support. The trek would not have been the same without them. The absolute highlight was crossing the Thorong La Pass. It is one of those moments that feels surreal — a combination of exhaustion, pride, and overwhelming beauty that is difficult to describe in words. In general, the scenery throughout the trek was simply spectacular. I was there in November and had perfect weather the entire time: deep blue skies, crystal-clear visibility, sunshine, and only light winds. This season is ideal for the Annapurna region because the air is dry and stable, creating stunning panoramic views of snow-covered Himalayan peaks almost every day. Another big surprise was the food and accommodation situation. Even in remote mountain villages, the variety and quality of the food were far better than I expected. I was also surprised by how widely available internet access was throughout the trek. Of course, the lodges become more basic and rustic the higher you go, but considering the environment and altitude, they were still surprisingly comfortable. Honestly, there was nothing during the trek that really disappointed or bothered me. Looking back, what remains most is the feeling afterward: pride, gratitude, and inner peace. Some experiences take weeks or even months to fully process and appreciate. For me, this trek was not only a physical adventure but also a mental reset. I was able to completely disconnect, clear my mind, and reconnect with myself. I would highly recommend this trek to adventurous and physically active travelers looking for an authentic, challenging, and deeply rewarding experience.
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Marta K
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The most kind, helpful and fun team! I had a pleasure of going to Langtang Valley with CoreTreks team and they are the best. Very friendly, kind, helpful and professional. All the guys were so dedicated to their work and always with a smile on their face. Respecful but also funny with a good sense of humour. I would definitely recommend trekking with them. They know what they are doing and you can feel safe with them. if i come back to Nepal and want to go to the mountains again- I will definitely contact Nim and his team. Thank you very much! 🙏🏻🙌🏻
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Alex T profile picture
Alex T
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THANK YOU CORETREKS ! When it comes to chose a trekking compagny, it's a roll of dice. Choosing Coretreks was such a blessing! Human oriented compagny! They gave me different trek options and I was glad because I ended going for something different than my first idea was and I am so happy with it. The prices are good too. I decided to go with Everest Base Camp, Island Peak and Ama Dablam summits for a total of around 1 month trip. I felt very safe with the trek and climbing guide and had fast answer from owners when I had questions. Honestly, everything was better than expected, I recommand Coretreks to everyone! I will come back FOR SURE! They make your dreams come true, don't wait!🙏🏼
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Tour01978766917
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Randonnée Népal Amazing experience! I did the mardi himal trek and it was absolutly stunning. Nim, the founder of coretrek, made sure everything was set perfectly for me before, during and after the trek. He was disponible, kind, caring and really helpful. He made me feel like home and secure as soon as i landed in Nepal. I did my trek with Gorakh and Sudeep and they were always looking to make sure i was ok. They were funny, profesionnal and it was a true pleasure to be with them and share this wonderful moment. I recommand Nim and his team without hesitation, their love of mountains is pure and contagious !
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Shalini
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Great experience ABC TREK Thank you so much for putting together such an amazing trip for us. Every detail was perfectly handled, which made it easy for us to just enjoy the experience and take in the beauty around us. A big thank you to our guide Athma Rama and porter Krishan — their energy, knowledge, and kindness made the journey truly special. They didn’t just guide us, they made us feel comfortable, inspired, and connected throughout the trip.
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รมย์รัมภา พ
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เบื้องหลังรอยยิ้มนี้คือความใจดีของทีมงานที่ไม่เคยทิ้งเราไปไหน ขอบคุณมากนะคะ ฉันประทับใจมาก เป็นทริปที่จะไม่มีวันลืมเลย ฉันไปจนถึงbase campไม่ได้แน่ๆ ถ้าไม่ได้รับการช่วยเหลือและคอยดูแลอย่างดีจากทีมงานของคุณ ขอบคุณมากๆนะคะ พวกคุณใจดีกับฉันมาก มันทำให้ฉันอยากกลับไปหิมาลัยอีกในทุกๆปีเลย
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Alberto C
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Manaslu Circuit Trek Amazing experience! beautiful trekking in an incredible environment. Thanks to Core Treks for the great organization, everything was as i expected.
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sultan a
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Manaslu Trek I had an amazing experience with CoreTreks during my hiking trip in Nepal. The guide was professional, friendly, and always made sure I was safe and comfortable. The trip was very well-organized, and the views were absolutely breathtaking. I highly recommend Core Trek to anyone planning to visit Nepal — they made the journey unforgettable!

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