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Everest Three passes Trek With Island Peak Climb

This trek is for people who want a real mountain adventure. In 22 days, you’ll walk high trails, cross snowy passes, and climb Island Peak. It’s tough, but with each step, you see more big mountains, quiet valleys, and Sherpa villages full of life.

Duration

22 Days

Difficulty

Advanced

Requires prior training and some experience in trekking and mountaineering

Max. elevation

6189m

Trip Code

CT-10105

Destination

Nepal

Region

Everest Region Treks

Activity

Popular Peak Climbing Packages

Start / End Point

Kathmandu / Kathmandu

Accommodation

Guest House | Hotel

Overview
Itinerary
Map/Chart
Equipment
FAQs

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Trip Highlights

Take a scenic flight from Kathmandu to Lukla.
See scenic views of snow-capped mountains such as Everest, Lhotse, Ama Dablam, and others.
Conquering three passes, Kongma La Pass, Cho La Pass, and Renjo La Pass, all above 5000m
Run into various flora and fauna, including rare species like Red Panda and Himalayan Thar.
The old and most renowned monastery in the Everest Region is Tengboche Monastery.
Hike to Kalapatthar, which is the highest viewpoint in the Khumbu Region.
Climb the summit of Gokyo Ri for panoramic views of Everest, Cho Oyu, and Makalu.
Reaching the top of Island Peak provides panoramic views of nearby peaks.
Stop by the legendary Everest Base Camp trek and soak in the atmosphere of this iconic landmark.
Passed by iconic and the world’s highest glacier: The Khumbu Glacier.
Have a challenging yet the most adventurous trekking experience of your life.

Everest Three passes Trek With Island Peak Climb Overview

Everest Three Passes Trek With Island Peak Climb is a challenging yet rewarding trekking route in the Everest Region. The starting point of this trek is Lukla, which is approximately 127 kilometers from Kathmandu. Opting for this three-pass trek with peak climb, you will not just make your way up to Everest Base Camp and cross the highest three passes of the Khumbu Region of Nepal: Kongma La Pass (5,535/18,159ft), Cho La Pass (5420m/17,782ft), Renjo La Pass (5,340m/17,520ft), but also make your way up to the Island Peak.

Trekking to these two different destinations can take more than 40 days. However, if you opt for this combo package, you can complete this trek in 21 days only. So, time-constrained trekkers can merge this challenging three-high pass trek with thrilling Island peak climbing. While trekking through this trial, you will notice stunning views of the world's highest peaks, including Everest, Lhotse, Nuptse, and Ama Dablam.

If you plan on a thrilling and adventurous journey to the Everest region and are looking for a reputable travel agency, consider us. We are a government-certified agency that has been providing trekking services for decades now. As per our itinerary, the trail goes clockwise from Gokyo Lake to Everest Base Camp, crossing three high passes and unacclimatizing before reaching the base camp of Island Peak. This route will prepare you well for a successful summit of Island Peak.

Trek Route

The challenging and thrilling circular route of the Everest Three Passes Trek With Island Peak Climb begins and ends in Lukla. We travel through verdant forests and over multiple suspension bridges to reach Namche Bazaar, beginning our journey in Lukla. Following a day of acclimatization, we resume our journey to Tengboche, a well-known destination due to its historic monastery. We continue our acclimatization for another day in Dingboche, the next stop on the route.

Resuming our journey, the route passes through Gorek Shep on its way from Dingboche, which is also regarded as the final settlement before the Everest Base Camp to Lobuche. As we travel, we hike up to Kalapatthar to see the sunrise. We will now traverse Kongma La Pass to Dzongla before climbing Cho La Pass to Gokyo.

After touring Gokyo, we traverse Renjo Pass on our way back to Chukung. We climb forward to reach the Island Base Camp Trek. We hike to the island pack's top the following day before returning to Chukung and Tengboche. After that, we travel to Namche Bazaar and then Lukla. We will fly to Kathmandu from Lukla and complete our trek in 21 days.

Everest Three Passes Trek

The Everest Three Passes Trek is a challenging and adventurous route that takes you through some of the most spectacular landscapes in the Everest region of Nepal. The highest pass of the trek is Kongma La, at 5535 meters. It is icy and steep, so you need to be careful climbing up. Then comes Cho La, another big door at 5,420 meters. It's like walking through a giant ice maze because you must navigate through glaciers and rocky paths.

Finally, there's Renjo La, standing tall at 5,340 meters. This one gives you an amazing view of Everest and other mountains around. It's like reaching the top of a giant staircase and seeing the world below. Crossing these three passes is tough, but the views and feeling of accomplishment are worth it for those who love big mountain challenges.

Island Peak Trek

Also known as Imja Tse, Island Peak Trek is one of Nepal's most popular trekking peaks. Located at 6,189 meters (20,305 feet) above sea level, the peak climbing is perfect for beginners looking to experience high-altitude mountaineering without tackling extreme technical challenges. The ascent involves glacier travel, steep snow, ice slopes, and basic rock scrambling.

As mentioned earlier, trekking to the island peak along with three high passes helps you save a lot of time. However, you need proper acclimatization to complete this trek, as you need to pass through high passes. Although you do not require technical climbing, having prior mountain climbing experience and being in good physical condition is better. From the summit, you will see wide views of Himalayan peaks, including Lhotse, Nuptse, Makalu, and Everest itself.

Significant Attractions Of Island Peak Climbing With Everest 3 High Passes Trek in Nepal

Trekking to Everest Three High Passes trek along with Island Peak climb combo offers some of the best major attractions. Delve into them and enjoy the best scenery and cultural immersion that the place offers. All these places are perfect and filled with beauty, making you forget about all the tiredness you have. Let's find out the best attractions that the trail offers.

Lukla

Situated at an elevation of 2,860 meters, Lukla is not just a starting point for Everest treks but also a charming Sherpa town. With markets, tea houses, and panoramic mountain views, Lukla is also known for Tenzing-Hillary Airport, one of the world’s most dangerous airports. Surrounded by majestic peaks like Kongde Ri and Kusum Kanguru, Lukla provides stunning views and a chance to immerse in Sherpa culture.

Namche Bazaar

It is also the bustling Sherpa town nestled amidst towering peaks. Its lively markets offer a colorful array of goods, from climbing gear to local handicrafts, for survivors. In Namche Bazaar, you can see traditional architecture, monasteries, festivals, and views of Everest and Ama Dablam, while also acclimatizing for higher altitudes.

Gokyo Lakes

The Gokyo Lakes are a mesmerizing collection of six glacial lakes. Between 4,700 and 5,000 feet, the turquoise water reflecting Cho Oyu and Everest is the main highlight of the lakes. The lakes offer trekkers a serene escape and a chance to connect with nature. Hiking toward the lake gives panoramic views of the Everest region and a sense of peace among the Himalayan giants.

Chola Pass

The pass connects the Everest and Gokyo valleys at 5,420 meters. It is a challenging yet awe-inspiring segment of the trek. You pass through icy slopes and rocky terrain. The pass rewards trekkers with scenic views of surrounding peaks, including Ama Dablam and Cholatse. Its rugged beauty and sense of accomplishment make it a highlight of the Everest Three Passes Trek.

Kala Patthar

Kala Patthar offers one of the most iconic views of Everest and its neighboring peaks. The major highlight of Kala Patthar is its sunrise between the Himalayas. Thus, you will go in the pre-dawn darkness to see these views. The view from Kala Patthar is unmatched, with Lhotse, Nuptse, and Everest dominating the horizon. It's a moment of pure awe and inspiration, making the challenging climb well worth the effort.

Everest Base Camp

At the foot of the Khumbu Icefall, Everest Base Camp serves as the starting point for expeditions to the world’s highest peak. At the base camp, you can soak in the unique atmosphere, meet climbers preparing for their summit, and admire the towering peaks around you. It offers you a glimpse into the world of high-altitude mountaineering and a chance to witness the grandeur of Everest up close.

Island Peak

Known as the most popular trekking peak, Island Peak offers panoramic views of Everest, with Makalu and Baruntse in the distance. The climb involves glacier crossings, steep snow slopes, and a thrilling summit ridge, providing trekkers with an exhilarating challenge. Climbing Island Peak is a memorable adventure, combining technical skill with stunning Himalayan scenery.

Island Peak Climbing Difficulty with 3 Passes Trek

While the Everest Three Passes trek is already the most challenging adventure, adding Island Peak adds another level of difficulty. The peak stands at 6189 meters and requires basic technical skills, such as ropes and crampons. Also, the ascend you pass by involves glacier crossings, steep snow, and ice slopes, as well as some basic rock scrambling. Thus, if you are climbing to Island Peak, you must be in good physical condition and able to cope with high altitude.

Furthermore, merging Three Pass Trek with Island Peak extends your journey's duration and adds an extra layer of physical and mental challenge. However, it can be a once-in-a-lifetime opportunity for those seeking a true mountaineering adventure amidst the world's highest peaks. Reach the summit of the Himalayas while experiencing the Everest region’s landscapes and cultural richness.

Best Season for Everest Three High Passes Trek and Island Peak

The best season for Everest Three Passes Trek With Island Peak Climb is Spring (March to May) and August (September to November). During these trekking seasons, you will see clear skies, stable weather, and mild temperatures. In spring, you will see blooming rhododendrons, while Autumn brings vibrant colors to the landscapes.

If you want less crowd, then you can choose spring season. However, you can encounter mild rainfall. Similarly, Autumn is a season for festivals and holidays in Nepal. Thus, roads can become a little crowded. Moreover, trekking in winter and summer in the Everest region is generally not recommended due to hazardous weather conditions, including heavy snowfall, icy trails in winter, and monsoon rains and landslides in summer.

Day 01

Arrival Kathmandu

Highest Altitude

1350 m

When you arrive at Kathmandu International Airport, a member of our team will greet you with a friendly smile. After that, we take you to the hotel. Once you’re feeling revived, you can explore the surrounding areas. You could also take a day off. In addition, nighttime exploration of the Thamel district can be entertaining. Dinner will be traditional Nepalese food. We will also briefly meet about the Helicopter return trek to Everest Base Camp.

Dinner

Hotel

Day 02

Flight To Lukla From Kathmandu / Drive To Manthali, Ramechhap, Flight To Lukla Then Trek To Phakding

Trek Distance

8 km

Trek Duration

3-4 hours

Flight Hours

30 Min / 20 Min

Drive Hours

5-6 hours

Highest Altitude

2860 m

After having breakfast in the morning, our climbing guide will take you to the airport. From there, we will take a 20-minute flight to Luka. Alternatively, you can also take a drive from Manthali to Ramechhap, which can take 5 to 6 hours. Upon reaching Ramechhap, you can take a 20-minute flight to Lukla. If the flight gets canceled or delayed, we will arrange a helicopter ride to Lukla. After we land at Lukla, we will start our leg journey. We will start our trek to Phakding, which takes around 3 to 4 hours.

Breakfast, Lunch & Dinner

Teahouse

Day 03

Phakding To Namche Bazaar

Trek Distance

11 km

Trek Duration

6 hours

Highest Altitude

3,410 m

We spent the night in Phakding and began our journey the following day. Traveling through the heart of the Himalayas is a scenic and memorable experience. As you ascend further, you will see vistas of snow-capped peaks like Tamserku and Kusum Kanguru. We are going to pass through a Sherpa village in Monjo. We get to experience the locals’ varied cultures and customs here. Though difficult, the last ascent to Namche Bazaar is worthwhile.

Breakfast, Lunch & Dinner

Teahouse

Day 04

Namche Bazaar, Acclimatization Day

Trek Distance

4 km

Trek Duration

3 hours

Highest Altitude

3720 m

It is essential to acclimate in the middle before beginning the trek to Everest Base Camp. Before ascending to a higher altitude, Namche Bazaar is an appropriate location to spend a rest day and acclimatize. You have two options for your day trip: roam around Namche Bazaar all day or go to the highest hotel in the world: Hotel Everest View, Khumjung Valley, and Syangboche Airport. Enjoy the views of Thamserku, Ama Dablam, Lhotse, and Everest.

Breakfast, Lunch & Dinner

Teahouse

Day 05

Namche Bazaar To Thame

Trek Distance

10 km

Trek Duration

5 hours

Highest Altitude

3,800 m

Hiking from Namche Bazaar to Thame allows one to experience nature and culture. The trial left Namche and climbed steadily along the Dudh Koshi River Valley. We will travel through charming Sherpa villages and a forest of rhododendrons. The snow-capped peaks of Thamserku and Kangtega greet us as we proceed. We will reach Thame after crossing the Bhote Koshi River. Tucked under the towering Kongde Ri peak is the quaint little Sherpa village of Thame.

Breakfast, Lunch & Dinner

Teahouse

Day 06

Thame To Marulung

Trek Distance

8 km

Trek Duration

6 hours

Highest Altitude

4,210 m

On day 6, the journey from Thame to Marlung takes you through scenic trails and a traditional Sherpa village. We will start by descending from Thame, passing through the village of Taranga. Continuing onwards, the train winds through lush forests and crosses streams. Eventually, you reach Maruling. This trek is not only a physical journey but also a cultural one. It allows you to immerse yourself in the beauty and tranquility of the Everest Region.

Breakfast, Lunch & Dinner

Teahouse

Day 07

Marulung To Lumde

Trek Distance

6 km

Trek Duration

5 hours

Highest Altitude

4,368 m

Trekking from Marulung to Lumde takes you through the remote and rugged landscape of the Everest Region. It’s an exciting adventure. At the beginning, the trail descends to the valley. It makes its way ahead, winding through alpine meadows and rocky terrain. After passing through yak pastures and Sherpa settlements, you will eventually arrive at Lumde. It is a village situated beneath peaks like Cho Oyu and Gyanchung Kang.

Breakfast, Lunch & Dinner

Teahouse

Day 08

Lumde To Goyko Via Renjo La Pass

Trek Distance

8 km

Trek Duration

7 hours

Highest Altitude

5,360 m

The trail leaves Lumde and climbs sharply toward Renjo La Pass, which is difficult because this is the first pass you will make. Passing rugged terrain and glacial lakes, we arrive at Renjo La Pass, which offers views of the surrounding mountains. After some time, we will descend toward Gokyo Valley and visit Gokyo Lake, which has turquoise waters.

Breakfast, Lunch & Dinner

Teahouse

Day 09

Goyko To Thangnag

Trek Distance

4 km

Trek Duration

5 hours

Highest Altitude

4,750 m

Our journey from Gokyo to Thangnag starts after our breakfast in the morning. The trek is not too tough this day but offers amazing views. As we leave Gokyo, we’ll walk beside the stunning Gokyo Lakes, surrounded by snowy peaks. The trail goes downhill through pretty meadows and rocks until we reach Thangnag. It is a cozy village tucked amid towering mountains. Thangnag is a peaceful place to relax and enjoy the scenery after hiking.

Breakfast, Lunch & Dinner

Teahouse

Day 10

Thangnag To Dzongla Via Cho La Pass

Trek Distance

9 km

Trek Duration

8 hours

Highest Altitude

5,420 m

Today, we’ll trek from Thangnag to Dzongla via the tough Cho La Pass. It will be a challenging day, with steep climbs and rocky paths. When we reach the pass, we’ll be treated to incredible views of the mountains and glaciers, but we’ll need to be careful as we make our way down. Once we’re through, we’ll descend into the peaceful valley trek of Dzongla, where we can take a break.

Breakfast, Lunch & Dinner

Teahouse

Day 11

Dzongla To Lobuche

Trek Distance

5 km

Trek Duration

4 hours

Highest Altitude

4,940 m

From Dzongla, we continue our trek towards Lobuche. This portion of the trip is a little simpler. We’ll stroll along rocky paths and valleys while taking in the mountain views. We’ll pass tiny Sherpa settlements and vibrant prayer flags along the route. We can relax when we arrive at the quaint village of Lobuche before continuing our journey to Everest Base Camp.

Breakfast, Lunch & Dinner

Teahouse

lobuche peak climbing with Core Treks Team

Day 12

Lobuche To Gorakshep & Everest Base Camp, EBC To Gorakshep

Trek Distance

8 km

Trek Duration

6 hours

Highest Altitude

5,364 m

Today is exciting as we get closer to the highest point of our journey. The views of surrounding peaks on the trail from Lobuche to Gorakshep prepare us for the majesty of Everest Base Camp. Upon reaching Gorakshep, we continue our trek and reach Everest Base Camp. Here, we stand in the shadow of the world’s tallest peak, surrounded by towering mountains and vast glaciers.

Breakfast, Lunch & Dinner

Teahouse

Day 13

Gorakshep To Kalapathar & Back To Lobuche

Trek Distance

9 km

Trek Duration

7 hours

Highest Altitude

5,545 m

On day 13, we hike to Kalapathar today from Gorakshep and return to Lobuche. Our goal for the day is to reach one of the best viewpoints in the Everest region, which will be challenging but exciting. From Gorakshep, we ascend to Kalapathar, a hill renowned for its views of Everest and nearby mountains. After reaching the summit, we pause to take in the vista before descending again to Gorakshep, then continue back to Lobuche.

Breakfast, Lunch & Dinner

Teahouse

The fastest way to reach Everest Base Camp via Kala Patthar

Day 14

Lobuche To Chukung Via Kongma La Pass

Trek Distance

8 km

Trek Duration

5 hours

Highest Altitude

5,535 m

Today, we cross the challenging Kongma La Pass, the highest pass of our trek. The path will be demanding, with steep ascents and rocky terrain. At the top of Kongma La Pass, we’ll see mountains and glaciers spread around us. After descending carefully, we’ll continue our journey to Chukung, a tranquil village amidst the peaks.

Breakfast, Lunch & Dinner

Teahouse

Day 15

Chukung To Island Peak Base Camp & Training

Trek Distance

4 km

Trek Duration

3 hours

Highest Altitude

5,240 m

Moving forward, today, we will go to Island Base Camp, the main gateway for Island Peak climbing. The trial is steeper, and after climbing towards the south side, we will take the east turn to the main line of the valley. Then, we will take the winding path below the southern flank of Lhotse Glacier. Walking a zig-zag course through the Imja and Lhotse glacier moraines, we will go to Island Peak Base Camp.

Breakfast, Lunch & Dinner

Tented camp

Day 16

Island Peak Base Camp To Summit & Back To Chukung

Trek Distance

9 km

Trek Duration

12 hours

Highest Altitude

6,189 m

Today, we will finally be climbing one of Everest’s beautiful peaks. We start before dawn, around 3 am, climbing over big rocks. After crossing a glacier with ropes and crampons, the summit rewards us with views from above. Then, we will make our way back down to Island High Base Camp. After resting and checking on everyone’s health, we will continue our trek to Chukkung, where we can relax and reflect on our amazing achievements.

Breakfast, Lunch & Dinner

Teahouse

Everest Three Passes Trek With Island Peak Climb

Day 17

Chukung To Tengboche

Trek Distance

11 km

Trek Duration

6 hours

Highest Altitude

4,400 m

It’s going to be a long but beautiful day. We’ll start by leaving Chukung behind and walking through scenic valleys and pastures. Along the way, we might see some wildlife and enjoy the peaceful atmosphere of the mountains. The trail gradually ascends as we continue until we reach Tengboche, home to a famous Buddhist monastery. It’s a great place to rest and soak in the spiritual ambiance before continuing our journey.

Breakfast, Lunch & Dinner

Teahouse

Tengboche with Mt. Everest range in the background

Day 18

Tengboche To Namche Bazaar

Trek Distance

10 km

Trek Duration

6 hours

Highest Altitude

3,860 m

We begin our descent after a beautiful night at Tengboche. On the seventh day, we will descend the gentle slope and take in the expansive vistas of the neighboring Himalayan peaks. We’ll travel and stop frequently at locations like Deboche and Phunki Tenga to rest. The route returns to Dudh Koshi. We will traverse verdant forests and suspension bridges. We will eventually return to Namche Bazaar following a few hours of trekking.

Breakfast, Lunch & Dinner

Teahouse

Namche Bazaar, Sagarmatha National Park, Nepal

Day 19

Namche Bazaar To Lukla

Trek Distance

12 km

Trek Duration

6 hours

Highest Altitude

3,440 m

Continuing our 19th-day trek, we will descend further towards Lukla. Today is the final leg of your trek journey. Most of the trekking route passes through a valley, and the remaining portion is downhill, making the walk relatively easy. We trek along the Dudh Koshi River’s bank. Verdant meadows will be visible to you. On the way to Lukla village, you’ll also see mountain views.

Breakfast, Lunch & Dinner

Teahouse

Everest Base Camp Trek Without Lukla Flight

Day 20

Morning Flight Lukla To Manthali & Drive To Kathmandu

Flight Hours

25 min

Drive Hours

4 hours

Highest Altitude

2,860 m

Our 21-day trekking trip concludes with a scenic flight back to Kathmandu after a day of rest in Lukla. You can return to Kathmandu by helicopter, just as you did when you first arrived in Lukla. Alternatively, you can drive a short distance to Manthali and take a 20-minute flight back to Kathmandu instead of an early morning flight from Lukla. It is entirely up to your personal preference.

Breakfast & Lunch

Hotel

Top Must-Visit Destinations In Kathmandu

Day 21

Full Day In Kathmandu (Spare Day)

Highest Altitude

1,350 m

We can’t predict weather conditions in the mountains. If we have bad weather, there may be flight delays. So, we need a spare day reserved. If all goes well, per our set itinerary, you can book an exciting tour around Kathmandu.

Breakfast, & farewell Dinner

Hotel

Day 22

Departure Day

Highest Altitude

1,350 m

The journey to the Everest Base Camp and back concludes today. After breakfast, we depart for our destination and head towards Tribhuvan International Airport. Check your travel plans, pack everything you own, and say goodbye. Throughout the hike, you can pause to appreciate your trekking experience. I wish you a safe journey, and I look forward to seeing you on another exciting tour of Nepal.

Breakfast

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How Much Does It Cost For Trek?

Are you planning your Everest 3 passes trek along with Island peak climbing but wondering about the budget? The cost for Everest Three Passes Trek with Island Peak Climbing ranges between $1500 to $ 3000. The cost mainly depends on several factors, such as:

Season
Duration
Group Size
Accommodations and Meals
Transportation
Permits and Fees
Guide and Porter service
Gear and Equipment

Need Of Proper Acclimatization For This Trek

Proper acclimatization is crucial for the Everest Three Passes Trek with Island Peak climb. It’s like slowly letting your body get used to the high altitude. Taking rest days, drinking lots of water, and climbing gradually help prevent altitude sickness. Each stop along the way gives your body time to adjust so you can enjoy the stunning views without feeling sick.

Spending a few days at higher elevations before attempting the Island Peak climb helps your body adapt even more. It’s like giving yourself extra time to get used to the thin air. This way, you’ll feel stronger and more prepared for reaching the summit. Taking it slowly and steadily ensures a safer and more enjoyable trekking experience.

General

Is Everest Three Pass Trek with Island Peak Climb safe?

Yes, trekking/climbing with Core Treks offers Everest Three Pass Trek’s safest and most adventurous tour experience with Island Peak Climb. While some inherent risk is involved, following expert guidance and being mindful of personal health and safety can help mitigate risk.

How difficult is Island Peak Climbing with Everest Three Passes?

The trek/climb is one of the most challenging trials to complete, graded 9 out of 10. It involves two destinations: high altitude, steep terrain, and variable weather conditions. You should be physically fit and prepared for long days of hiking.

What permits are necessary for this trek?

You need three permits to get the Everest Three Pass Trek with Island Peak. They are Sagarmatha National Park Entry Permit, Khumbu Lhamu Rural Municipality permit, and Island Peak Climbing Permit. You also have to pay certain fees while obtaining a permit.

Do you need prior experience for 3 Passes Tek along with Island Peak?

If you are trekking through this trial, we recommend you have some prior trekking experience. It’s like having practiced similar activities before attempting a more challenging one. You should be comfortable trekking at high altitudes, crossing technical terrain, and being physically fit.

Can I trek without a guide in the Everest Three Passes Trek With Island Peak Climb?

No, you cannot trek without a guide in the Everest Three Passes Trek With Island Peak Climb. As per the rule made by the Nepal Government in April 2023, you just need an experienced guide from a reputable travel agency. When you book with us, we provide you with experienced guides who manage all your trekking arrangements and ensure safe travel.

Do I need travel insurance to climb Island Peak with 3 passes?

Travel insurance is essential for Island Peak with 3 passes due to potential altitude sickness requiring helicopter evacuation, injuries needing expensive medical care, and trip disruptions. Look for a policy covering medical expenses, trip cancellation, evacuation, and high-altitude climbing while carefully reviewing exclusions and honestly disclosing your climbing plans.

How can I avoid the risk of altitude sickness at Everest Three Passes Trek With Island Peak Climb?

Ascend gradually: Take your time to acclimatize by gradually increasing your elevation each day during the trek.
Stay hydrated: Drink plenty of water to help your body adjust to the altitude and prevent dehydration.
Recognize symptoms: Be aware of signs of altitude sickness, such as headaches, nausea, and dizziness, and descend if symptoms worsen.
Follow a proper itinerary: Choose a trekking route with adequate acclimatization days, and listen to your guide’s advice on pacing and altitude gain.

What accommodations are available in this trekking route?

You’ll find various accommodations along the Everest Three Passes Trek and Island Peak climb route. Teahouses are the most common option, offering basic but comfortable lodging with meals included. Additionally, some lodges and guesthouses along the way provide similar amenities. For those seeking a more luxurious experience, there are also upscale lodges and hotels in some of the larger towns along the route.

How can I book the Everest Three Passes Trek With Island Peak Climb?

To book the Everest Three Passes Trek With Island Peak Climb in Nepal, Core Treks offers you several booking options, which include:

Online booking
Wire transfer OR
Cash on arrival.

We recommend you review our booking policy before proceeding to the payment. If you have further inquiries, please feel free to contact us.

Stay hydrated by drinking plenty of water to help combat altitude sickness and maintain energy levels.
Acclimatize properly by ascending gradually and taking rest days to allow your body to adjust to the altitude.
Dress in layers and pack accordingly for changing weather conditions, including warm clothing, rain gear, and sun protection.
Follow safety protocols, including staying on designated trails, heeding weather warnings, and listening to your guide’s advice.
Carry essential items like a first aid kit, navigation tools, emergency shelter, and extra food and water.
Be aware of signs of altitude sickness, such as headaches, nausea, and dizziness, and descend if symptoms worsen.
Respect the environment by properly disposing of waste and minimizing your impact on the fragile ecosystem of the Himalayas.

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If these dates do not suit your plans, please contact us to request alternative dates. We are more than happy to customise the itinerary and schedule to better fit your needs.

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      EXCELLENT  
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   Nabaraj Poudel 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best team ever. We had a very good experience with the team during Annapurna Base camp trek.
  
 
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   سلطان المطيري 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an amazing experience with CoreTreks during my hiking trip in Nepal. The guide was professional, friendly, and always made sure I was safe and comfortable. The trip was very well-organized, and the views were absolutely breathtaking. I highly recommend Core Trek to anyone planning to visit Nepal — they made the journey unforgettable!
  
 
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 Trustindex verifies that the original source of the review is Google. Nepal with Core treks by Mr. Nim was a dream come true! The Himalayas were breathtaking, and the culture was so rich. Mr. Nim was an amazing guide. Ge always make sure that we ll had a great time there. From trekking through the mountains to exploring ancient temples, every moment was unforgettable. I highly recommend this trip to anyone looking for an authentic Nepalese adventure.
  
 
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 Trustindex verifies that the original source of the review is Google. Best tours and trekking services provider in Nepal, love the services done by Mr. Sailendra

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   margherita c 
 
 
 
 Verified langtang yala peak gosaikunda trek Langtang, Yala peak, Gosaikunda trek. Trekking bardzo dobrze zaplanowany. Bardzo bogaty w różnorodne doświadczenia od trekkingu z pięknymi widokami, wspinaczką na Yala Peak po zetknięcie z lokalną kulturą tybetańską, doskonale dobrany do moich potrzeb. Ponieważ szłam solo czułam się bardzo bezpiecznie z moim przewodnikiem Raj i porterem Baba, . Stanowiliśmy zgrany team. Pełen profesjonalizm ! Na koniec pobytu w Nepalu miła niespodzianka ze strony właściciela pana Nim.
  
 
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   Hartmut K 
 
 
 
 Verified Langtang Valley Trek Adventure In April 2026 we went trekking in the Langtang Valley and towards Yala peak with Core Trek Pvt Ltd. The trek was very well thought out and organised. We were new to trekking and walking at altitude and the planning of transfers, days, walking distances and altitudes was well designed by Coretreks staff. After arriving and spending one night in Kathmandu we departed on a private jeep trip to Syabrubesi. We were accompanied by Trekking Guide Dibash Pudasaini and Porter Pukar Bhatta, two very friendly Nepalese with good English. From Syabrubesi we walked in three days up the Langtang Valley to Kyanjin Gompa, with overnights in Lama Hotel and Langtang Village. On the next two acclimatisation days we walked to Kyanjin Ri and upstream along the Langtang River through the glacial outwash plains towards the direction of Langshiska Kharka. The following day we went with the mountain guide Jhandu Lama and Dibash to the Yala Base Camp, where we hit snow on the last 500m before the small base hut. We crawled into the sleeping backs early, then got up at 2:30 am for an alpine start to the day and went with crampons and headlights uphill on the frozen snow surface. Our pace got slower and slower until we reached the flat area on ice 120m below Yala peak around 7:30 am. The view now opened towards the east and was amazing. At this altitude of 5400m we had reached our limit of breathing enough air in and decided to descend. No altitude sickness. We stopped on the way down briefly at the basecamp and then continued down to Kyanjin Gompa. Next day we did a long downhill walk to Lama Hotel, then a half day walk to Syabrubesi where the private jeep waited to bring us back to Kathmandu. On the trek we saw wild monkeys, deer, tahr, eagles, lammergeier and many other birds. Time in Kathmandu was spend sightseeing, shopping and relaxing with nice food and beverages. Our guides from Coretreks brought us out to a fantastic dinner with great Nepalese food and traditional dancing. We can highly recommend Coretreks and their guides for trekking and peak climbing, they are very knowledgeable about trekking, geography and wildlife. They are friendly and communicate well which is important on treks that can get exhausting and tiring at times. The nice hotels, teahouses, food, supplies, sightseeing, jeeps and airport taxis were well organised by Coretreks and gave us a unique experience in Nepal.
  
 
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   Tobias M 
 
 
 
 Verified More than a trek – My Annapurna Circuit Experience The "Annapurna Circuit Trek including Tilicho Lake" journey was one of the most incredible experiences of my life. The 15-day tour starting and ending in Kathmandu was definitely challenging — many steep ascents in a short amount of time, icy sections, and the thin air at high altitude push you physically and mentally. At the same time, every single day rewards you with unforgettable impressions and breathtaking scenery. I especially want to highlight the outstanding organization by CoreTrek. Even before the trek started, communication was excellent. Individual requests were handled quickly, flexibly, and in a very solution-oriented way. I always felt honestly advised about what was realistic and what was not, which created a lot of trust from the beginning. On the trek itself, my guide Aga Kami and my porter Sudip were absolutely fantastic. Both were incredibly friendly, supportive, experienced, and attentive throughout the entire journey. In such demanding conditions at high altitude, having people like them around gives you a huge sense of confidence and security. Aga Kami guided the route perfectly, always knew how to adapt the pace to the situation, and shared his experience in a calm and professional way. Sudip also did an amazing job and made every day more enjoyable with his positive attitude and constant support. The trek would not have been the same without them. The absolute highlight was crossing the Thorong La Pass. It is one of those moments that feels surreal — a combination of exhaustion, pride, and overwhelming beauty that is difficult to describe in words. In general, the scenery throughout the trek was simply spectacular. I was there in November and had perfect weather the entire time: deep blue skies, crystal-clear visibility, sunshine, and only light winds. This season is ideal for the Annapurna region because the air is dry and stable, creating stunning panoramic views of snow-covered Himalayan peaks almost every day. Another big surprise was the food and accommodation situation. Even in remote mountain villages, the variety and quality of the food were far better than I expected. I was also surprised by how widely available internet access was throughout the trek. Of course, the lodges become more basic and rustic the higher you go, but considering the environment and altitude, they were still surprisingly comfortable. Honestly, there was nothing during the trek that really disappointed or bothered me. Looking back, what remains most is the feeling afterward: pride, gratitude, and inner peace. Some experiences take weeks or even months to fully process and appreciate. For me, this trek was not only a physical adventure but also a mental reset. I was able to completely disconnect, clear my mind, and reconnect with myself. I would highly recommend this trek to adventurous and physically active travelers looking for an authentic, challenging, and deeply rewarding experience.
  
 
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   Marta K 
 
 
 
 Verified The most kind, helpful and fun team! I had a pleasure of going to Langtang Valley with CoreTreks team and they are the best. Very friendly, kind, helpful and professional. All the guys were so dedicated to their work and always with a smile on their face. Respecful but also funny with a good sense of humour. I would definitely recommend trekking with them. They know what they are doing and you can feel safe with them. if i come back to Nepal and want to go to the mountains again- I will definitely contact Nim and his team. Thank you very much! 🙏🏻🙌🏻
  
 
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   Alex T 
 
 
 
 Verified THANK YOU CORETREKS ! When it comes to chose a trekking compagny, it's a roll of dice. Choosing Coretreks was such a blessing! Human oriented compagny! They gave me different trek options and I was glad because I ended going for something different than my first idea was and I am so happy with it. The prices are good too. I decided to go with Everest Base Camp, Island Peak and Ama Dablam summits for a total of around 1 month trip. I felt very safe with the trek and climbing guide and had fast answer from owners when I had questions. Honestly, everything was better than expected, I recommand Coretreks to everyone! I will come back FOR SURE! They make your dreams come true, don't wait!🙏🏼
  
 
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   Tour01978766917 
 
 
 
 Verified Randonnée Népal Amazing experience! I did the mardi himal trek and it was absolutly stunning. Nim, the founder of coretrek, made sure everything was set perfectly for me before, during and after the trek. He was disponible, kind, caring and really helpful. He made me feel like home and secure as soon as i landed in Nepal. I did my trek with Gorakh and Sudeep and they were always looking to make sure i was ok. They were funny, profesionnal and it was a true pleasure to be with them and share this wonderful moment. I recommand Nim and his team without hesitation, their love of mountains is pure and contagious !
  
 
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   Shalini 
 
 
 
 Verified Great experience ABC TREK Thank you so much for putting together such an amazing trip for us. Every detail was perfectly handled, which made it easy for us to just enjoy the experience and take in the beauty around us. A big thank you to our guide Athma Rama and porter Krishan — their energy, knowledge, and kindness made the journey truly special. They didn’t just guide us, they made us feel comfortable, inspired, and connected throughout the trip.
  
 
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   รมย์รัมภา พ 
 
 
 
 Verified เบื้องหลังรอยยิ้มนี้คือความใจดีของทีมงานที่ไม่เคยทิ้งเราไปไหน ขอบคุณมากนะคะ ฉันประทับใจมาก เป็นทริปที่จะไม่มีวันลืมเลย ฉันไปจนถึงbase campไม่ได้แน่ๆ ถ้าไม่ได้รับการช่วยเหลือและคอยดูแลอย่างดีจากทีมงานของคุณ ขอบคุณมากๆนะคะ พวกคุณใจดีกับฉันมาก มันทำให้ฉันอยากกลับไปหิมาลัยอีกในทุกๆปีเลย
  
 
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   Alberto C 
 
 
 
 Verified Manaslu Circuit Trek Amazing experience! beautiful trekking in an incredible environment. Thanks to Core Treks for the great organization, everything was as i expected.
  
 
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   sultan a 
 
 
 
 Verified Manaslu Trek I had an amazing experience with CoreTreks during my hiking trip in Nepal. The guide was professional, friendly, and always made sure I was safe and comfortable. The trip was very well-organized, and the views were absolutely breathtaking. I highly recommend Core Trek to anyone planning to visit Nepal — they made the journey unforgettable!