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Mera Peak and Island Peak Climb Via Ama Lapcha Pass

You can challenge yourself to 22 22-day long adventure on this Mera Peak and Island Peak climb. A beautiful Sherpa culture will help you immerse yourself in this adventurous experience.Experiencing the thrill of high altitude and creating unforgettable memories is what you can expect from this trip

Duration

22 Days

Difficulty

Advanced

Requires prior training and some experience in trekking and mountaineering

Best Season

Spring

Max. elevation

Mera Peak (6476m)

Trip Code

CT-10108

Meals

Included

Included

Breakfast at the hotel in cities (Kathmandu and Pokhara). Breakfast, Lunch, Dinner during trek days and a farewell dinner on the last day in Kathmandu

Destination

Nepal

Region

Everest Region Treks

Activity

Popular Peak Climbing Packages

Start / End Point

Kathmandu / Kathmandu

Accommodation

Guest House | Hotel

Activity Per Day

Approx. 4-6 hrs walking

Transportation

Domestic flight

Route

Kathmandu- Lukla -Phakding -Paiya -Panggom -Ramilo Danda -Chhatra Khola -Kothe -Thaknak -Khare -Mera High camp -Mera peak Summit -Khogma Dingma -Seto Pokhari -Ama Lapcha- Chukung -Island peak Base Camp- Island Peak Summit -Chukung -Tengboche- Namche Bazar- Lukla -Manthaali/ Kathmandu

Highlights Of Mera And Island Peak Climbing

  • Climb two well-known peaks in the Himalayas: Mera Peak and Island Peak.
  • Enjoy wide views from the peaks, including Everest, Lhotse, and other high mountains.
  • Immerse yourself in the rich Sherpa culture, visiting traditional villages and experiencing their hospitality and way of life.
  • Trek through lush forests and remote valleys while encountering diverse flora and fauna.
  • Face steep and icy sections with determination, using mountaineering skills to navigate the challenging terrain safely.
  • Experience the thrill of high-altitude climbing, the rush of adventure, and the satisfaction of achieving your goals.
  • Create unforgettable memories from this adventure, with stories and experiences to cherish forever.

Mera Peak and Island Peak Climb Via Ama Lapcha Pass Overview

Mera Peak and Island Peak Climb Via Ama Lapcha Pass are some of the most challenging trekking routes. This adventure combines two climbing peaks, Mera Peak and Island Peak, and one high pass, Ama Lapcha Pass, which connects Makalu and the Everest Region. Located in the Mahalangur section of the Himalayas, it is one of the highest trekking peaks in the Everest Region at 6470 m. The climb to this summit of the mountain valley generally takes 20 to 25 days.

Trekking through this journey will take you through stunning landscapes. It includes lush forests, remote valleys, and traditional Sherpa villages. This trek offers a rich blend of natural beauty and cultural immersion. The climb starts with Mera Peak, then passes through the Ama Lapcha Pass, and finally reaches Island Peak.

The trek requires technical skills and is thus considered the most challenging. The most difficult part of the trek is the Ama Lapcha Pass. It is at a high altitude of 6416 meters and demands technical sections. To reach this pass, you must be in great physical condition and have some mountaineering skills to navigate safely. Crossing all three locations adds adventure and views of the surrounding areas.

If you plan to trek to Mera and Island Peak Via Ama Lapcha Pass, booking with us can be a bold choice. We are a government-certified agency and offer a 22-day Itinerary for Mera Peak and Island Peak Climb Via Ama Lapcha Pass. One of the major benefits of booking with us is that you can customize your itinerary. So, pack your bag and lace your boots, and let's create the best memories for a lifetime.

Trek Route to Reach Summit of Mera Peak and Island Peak

The Mera Peak and Island Peak Climb Via Ama Lapcha Pass start with a scenic flight to Lukla from Kathmandu. Alternatively, you can drive to Manthali and then take a flight. Upon reaching Lukla, we head to Paiya, crossing beautiful forests. The route continues through villages like Panggom, Ningsow, and Chhatra Khola. We then proceed to Kothe and Thangnak. After acclimatizing at Khare, we reach the Mera Peak Base Camp and the High Camp.

After descending from Mera Peak, the journey continues towards the Hinku Valley and the challenging Ama Lapcha Pass. The trek passes through Kongma Dingma and Seto Pokhari, where we encounter stunning glacial lakes. Crossing the Ama Lapcha Pass involves navigating steep, icy sections and requires good mountaineering skills. This section of the trek is known for being technically challenging and scenic.

The final phase of the trek involves reaching Island Peak Base Camp via Amphu Lapcha South Base Camp and Amphu Lapcha North Base Camp. After summiting Island Peak at 6,189 meters, the descent continues through the Imja Khola Valley. The trek concludes with a return to Lukla for the flight back to Kathmandu. Finally, we will wrap up a journey that combines adventure, natural beauty, and cultural immersion.

Mera Peak Climb

The fascinating Mera Peak is known as the highest trekking peak in NepalMera Peak Climbing doesn't demand prior climbing experience, making it less technically challenging. From the summit, you can see panoramic views of five peaks over 8,000 meters, including Cho-Oyu, Ama Dablam, and Kangtega, Chamlang, Kanchenjunga, Makalu, Baruntse, Lhotse, Nuptse, and Everest.

Mera Peak (6,476 m)

The easy access and straightforward climb make this peak popular among adventurers. The views from the top, showing some of the world’s tallest peaks, make for an unforgettable experience. Whether it's the thrill of reaching new heights or the allure of witnessing the majestic Himalayan vista, Mera Peak offers the adventure of a lifetime for those ready to take on its challenge.

Island Peak Climb

Island Peak, also known as Imja Tse, promises an incredible climbing adventure. While it's a bit more challenging than Mera Peak, you may require some mountaineering skills and proper gear like ladders and ropes. From the summit, you can see a full 360-degree view of the mountains. These include Makalu in the east, Baruntse and Ama Dablam in the south, and Nuptse, Lhotse, Lhotse Middle Peak, and Lhotse Shar to the north.

Island Peak Climbing

Island Peak Climbing is a thrilling endeavor. It is perfect for adventurers seeking to push their limits and conquer a Himalayan summit. The reward of witnessing such magnificent mountain vistas from the top makes the challenge well worth it. Whether it's the technical ascent or the stunning views, Island Peak offers an unforgettable experience for the daring one.

Trekking and Climbing Duration Mera and Island Peak

Trekking and climbing Mera Peak and Island Peak Climb Via Ama Lapcha Pass typically take 20 to 22 days. This duration allows for proper acclimatization, which is essential for tackling the high altitude of the Himalayas safely. Trekking involves traversing diverse landscapes, including lush forests, remote valleys, and traditional Sherpa villages. It also includes ascending to base camps and high-altitude passes like the Ama Lapcha Pass.

Climbing Mera and Island Peaks usually takes several days, with time allocated for acclimatization stops, summit attempts, and descents. The duration of the expedition allows climbers to face technical challenges while enjoying the scenery along the way.

Ama Lapcha Pass

Ama Lapcha Pass is a challenging part of the Great Himalayan Trail High Route. It's located between two valleys, Hinku and Imja Khola. The pass offers stunning views but needs careful navigation due to its difficult terrain. You must be cautious due to its high altitude. Crossing Ama Lapcha Pass is a big achievement, as it rewards with a sense of accomplishment. The pass offers views of Himalayan peaks.

Crossing the Ama Lapcha Pass is a memorable highlight of the Himalayan treks. It requires physical fitness, proper gear, and mountaineering skills. Sherpas guide you through steep and icy sections safely. Despite its technical challenges, the stunning scenery makes the journey worthwhile. Conquering the pass is an adventure cherished by those who undertake it.

Mera Peak And Island Peak Climb Via Ama Lapcha Pass Itinerary

Day 01

Arrival In Kathmandu

Highest Altitude

4,428 ft

Upon arrival in Kathmandu, we will settle into the hotel to prepare for the trek. This bustling city in the Kathmandu Valley offers a glimpse into Nepalese culture with its vibrant markets and ancient temples. We will rest a full day or even enjoy a night at Thamel Bazaar. For dinner, we will have the traditional Nepali cuisine.

Dinner

Hotel

Day 02

Flight To Lukla, Then Trek To Phakding

Trek Distance

7.8 km

Trek Duration

3-4 hours Trek

Flight Hours

30min Flight

Drive Hours

5-6 hours Drive

Highest Altitude

8563 ft

After either a quick flight to Lukla or a scenic drive to Manthali, followed by another flight to Lukla, the trek kicks off towards Phakding. We will walk along the trail through quaint Sherpa villages, where colorful prayer flags flutter in the breeze, and friendly locals offer warm greetings. The lush forests bordering the path provide a serene backdrop to our journey. The towering Himalayan peaks gradually reveal themselves in the distance, showcasing their majestic beauty for the first time on your adventure.

B.L.D

Guest House

Day 03

Paiya To Panggom

Trek Distance

12 km

Trek Duration

6 hours Trek

Highest Altitude

9,337 ft

Trekking from Paiya to Panggom, we will pass through tranquil landscapes with terraced fields and rhododendron forests. The trail winds through peaceful villages where we can observe the daily lives of the local people, adding a cultural dimension to your journey. Panggom offers stunning vistas of the surrounding mountains. It provides a serene setting for your overnight stay. We can pause to rest and enjoy the scenery before continuing the trek.

B.L.D

Guest House

Day 04

Panggom To Ramilo Danda

Trek Distance

10 km

Trek Duration

6 hours Trek

Highest Altitude

10,748 ft

From Panggom to Ramilo Danda, we ascend gradually with mountain views along the way. We will pass through charming villages like Ningsow and lush forests along the way. The trail also crosses several small streams and offers opportunities to interact with local villagers. As we reach Ramilo Danda, we will be rewarded with mesmerizing sunset views over the Himalayan peaks. It is a perfect spot to rest and soak in the natural beauty surrounding you.

B.L.D

Guest House

Day 05

Ramilo Danda To Chhatra Khola

Trek Distance

10 km

Trek Duration

7 hours Trek

Highest Altitude

9,186 ft

Today’s trek takes us from Ramilo Danda to Chhatra Khola. We will follow winding trails alongside rushing mountain streams and verdant valleys. We will pass through remote settlements like Surke La and dense bamboo forests. The trail winds through serene landscapes where you might catch glimpses of wildlife, such as red pandas and various bird species. As we approach Chhatra Khola, the warm ambiance welcomes us. It provides a peaceful retreat amidst the rugged terrain.

B.L.D

Guest House

Day 06

Chhatra Khola To Kothe

Trek Distance

12 km

Trek Duration

6 hours Trek

Highest Altitude

12,109 ft

Today, we will ascend higher into the Himalayas. The trail takes us through dense rhododendrons and bamboo forests. We will pass through remote settlements like Tashing Ongma and Thuli Kharka, where we can witness the traditional lifestyle of the local people. As we climb, the landscape becomes more rugged and dramatic. Kothe offers a cozy stopover for trekkers seeking respite after a day of adventure.

B.L.D

Guest House

Day 07

Kothe To Thaknak

Trek Distance

8 km

Trek Duration

5 hours Trek

Highest Altitude

14,297 ft

Continuing our ascent, we will trek from Kothe to Thaknak, crossing rugged terrain and glacial streams. We will pass through places like Gondishung, a summer herder’s settlement with its ancient 200-year-old Lungsumgba Gompa. The trail continues alongside the Hinku River, offering Mera Peak and Kusum Kanguru views. As we move higher, the landscape becomes more barren and rocky, with the sound of glacial streams accompanying us.

B.L.D

Guest House

Day 08

Thaknak To Khare

Trek Distance

4 km

Trek Duration

3 hours Trek

Highest Altitude

16,486 ft

Our journey culminates as we trek from Thaknak to Khare. The trail takes us past the stunning Dig Glacier and Dig Kharka. It offers spectacular views of Charpate Himal. As we climb, the landscape transitions to a high alpine environment. Khare serves as the launching point for our summit bid, marking the beginning of our ascent to the majestic summit of Mera Peak. Here, we will prepare our gear, acclimatize further, and receive final instructions from our guides.

B.L.D

Guest House

Day 09

Acclimatization And Pre-Climbing Training

Highest Altitude

16,486 ft

This day is dedicated to acclimatization and pre-climbing training at Khare. Under the guidance of experienced instructors, we will practice essential climbing techniques, such as using crampons, ropes, and ice axes. This training ensures our safety and readiness for the summit push. Additionally, we will have time to rest and allow our bodies to adjust to the high altitude.

B.L.D

Guest House

Day 10

Khare To Mera High Camp

Trek Distance

5 km

Trek Duration

7 hours Trek

Highest Altitude

18,958 ft

From Khare, we will trek to Mera High Camp, ascending to an altitude of 5,780 meters (18,958 feet). The trail involves a steep climb over rocky terrain and glacier crossings. It offers stunning views of Everest, Makalu, and other Himalayan giants. Upon reaching Mera High Camp, we will set up our tented camp and prepare for the early morning summit attempt.

B.L.D

Tented Camp

Day 11

Mera High Camp To Mera Peak Summit And Khogma Dingma

Trek Distance

14 km

Trek Duration

9 hours Trek

Highest Altitude

21,190 ft

Starting pre-dawn, we will go from Mera High Camp to the summit of Mera Peak, standing at 6,461 meters. The climb is demanding, navigating through snowfields and over crevasses. At the summit, we will be rewarded with views of some of the world’s highest peaks, including Everest, Lhotse, and Makalu. After celebrating our achievement, we will descend to Khogma Dingma at 4,850 meters, resting in a tented camp for the night.

B.L.D

Tented Camp

Day 12

Khogma Dingma To Seto Pokhari

Trek Distance

10 km

Trek Duration

6 hours Trek

Highest Altitude

16519 ft

Today, we will walk for approximately six hours, ascending to an altitude of 5,035 meters (16,519 feet). The trail takes us through remote and rugged terrain, making the landscape increasingly barren and dramatic. Seto Pokhari, known as the White Lake, is a beautiful high-altitude lake surrounded by towering peaks. We will camp by the lake, enjoying the high Himalayas’ tranquility and stark beauty.

B.L.D

Tented Camp

Day 13

Seto Pokhari To Ama Lapcha Base Camp

Trek Distance

10 km

Trek Duration

7 hours Trek

Highest Altitude

18536 ft

From Seto Pokhari, we will trek towards the Ama Lapcha Base Camp. We ascend through remote and challenging terrain, navigating rocky trails and potentially crossing small glacial streams. As we approach the base camp, the towering peaks of the Himalayas provide a stunning backdrop, setting the stage for the crossing of the Ama Lapcha Pass. The Ama Lapcha Base Camp is critical for acclimatization and preparation before tackling the pass. It offers a serene and scenic spot to rest and gather strength for the journey ahead.

B.L.D

Tented Camp

Day 14

Ama Lapcha Base Camp To Chukung

Trek Distance

8 km

Trek Duration

4 hours Trek

Highest Altitude

15580 ft

Today’s trek takes us from Ama Lapcha Base Camp over the challenging Ama Lapcha Pass and then down to Chukung. The climb to the pass is steep and technical, but at the top, we will see wide views of Ama Dablam, Lhotse, and the Khumbu region. The descent into the Imja Valley can be equally demanding. After the descent, we will continue to Chukung, a small village at 4,730 meters. Here, we can rest and enjoy the warm hospitality of the local teahouses.

B.L.D

Tented Camp

Day 15

Chukung To Island Peak Base Camp

Trek Distance

4 km

Trek Duration

6 hours Trek

Highest Altitude

16,690 ft

Leaving Chukung, we take a short but steady trek to Island Peak Base Camp. The trail takes us through the Imja Valley. As we walk, we will pass by Imja Tsho. This glacial lake reflects the surrounding mountains. The path gradually becomes more rugged and barren. Upon reaching Island Peak Base Camp, approximately 5,200 meters (17,060 feet), we set up camp and began preparations for the upcoming summit attempt. The base camp provides stunning views of the surrounding ice-covered peaks and glaciers. It creates an awe-inspiring atmosphere for the final stage of your expedition.

B.L.D

Tented Camp

Day 16

Island Peak Base Camp To Summit & Back To Chukung

Trek Distance

10 km

Trek Duration

12 hours Trek

Highest Altitude

20,305 ft

Starting early from Island Peak Base Camp, we begin the challenging climb to the summit of Island Peak. We will use crampons and ropes to navigate the steep and icy slopes. After reaching the summit and taking in the views, we will descend back to Base Camp. Once at Base Camp, we will briefly rest before continuing the trek down to Chukung for the night.

B.L.D

Guest House

Day 17

Chukung To Tengboche

Trek Distance

13 km

Trek Duration

6 hours Trek

Highest Altitude

14,435 ft

We will depart from Chukung and trek towards Tengboche. We will walk through the Imja Khola Valley, which offers views of Ama Dablam and other Himalayan peaks. We will descend to Dingboche and then continue through rhododendron and pine forests. We will also cross a suspension bridge over the Dudh Koshi River. We will then arrive in Tengboche, where we can re-visit the famous Tengboche Monastery.

B.L.D

Guest House

Day 18

Tengboche To Namche Bazaar

Trek Distance

12 km

Trek Duration

6 hours Trek

Highest Altitude

11,184 ft

Today, we will leave Tengboche and trek towards Namche Bazaar. We will cross the Dudh Koshi River via suspension bridges and pass through small villages such as Phunki Tenga and Sanasa. While descending, we will enjoy the stunning mountain views along the way. The trail then gradually ascends to Namche Bazaar, where we can explore the local markets and cafes before resting for the night.

B.L.D

Guest House

Day 19

Namche Bazaar To Lukla

Trek Distance

15 km

Trek Duration

6 hours Trek

Highest Altitude

9,315 ft

After breakfast, we will start the trek’s final leg from Namche Bazaar to Lukla. We will pass through forests and cross several suspension bridges over the Dudh Koshi River. Furthermore, we will go through villages like Phakding and Monjo, where we exit Sagarmatha National Park. We will continue on the well-trodden path until we reach Lukla. Here, we can celebrate the completion of your journey with our fellow trekkers and guides.

B.L.D

Guest House

Day 20

Morning Flight Lukla To Manthali & Drive To Kathmandu

Flight Hours

25 min Flight

Drive Hours

4 hours Drive

Highest Altitude

4,428 ft

In our 20-day trek, we will catch an early morning flight from Lukla to Manthali Airport. On arrival, we will drive from Manthali to Kathmandu, passing through rural landscapes. After a 20-minute flight, we will arrive in Kathmandu. Here, we can relax and reminisce about the trekking adventure while exploring the vibrant streets and markets.

B.L

Hotel

Day 21

Full Day In Kathmandu (Spare Day)

Highest Altitude

4,428 ft

We can’t predict weather conditions in the mountains. If we have bad weather, there may be a flight delay. So, we need a spare day reserved. If all goes well per our set itinerary, you can book an exciting tour around Kathmandu.

B.D

Hotel

Day 22

Departure Day

It’s a final day. Today, you will finally say goodbye to Nepal. After breakfast, one of our team members will drop you off at the airport. Throughout the journey, you can reflect on the memories and experiences gathered in Nepal. I hope to meet you soon for your next trip to Nepal. Until next time, Namaste.

B

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CoreTreks offers a customized itinerary option that allows you to personalize your trek according to your preferences and requirements.

Mera Peak And Island Peak Climb Via Ama Lapcha Pass Altitude Chart

Altitude in:

Temperature by Month During Mera Peak and Island Peak Summit

Essential info for Mera Peak and Island Peak Climb Via Ama Lapcha Pass

Mera Peak And Island Peak Trek Altitude

The trek to Mera Peak and Island Peak via the Ama Lapcha Pass involves significant altitude gains. Mera Peak stands at 6,476 meters (21,247 feet), while Island Peak reaches 6,189 meters (20,305 feet). The Ama Lapcha Pass is a high and challenging route, adding to the complexity of the climb.

The trek includes trekking through varied elevations, starting from lower altitudes and progressively ascending to these high-altitude peaks. The high altitudes make acclimatization and physical endurance crucial for the success of this expedition.

Mera Peak And Island Peak Trek Difficulty

Climbing Mera Peak and Island Peak Climb Via Ama Lapcha Pass is challenging. The trek suits experienced mountaineers with high physical fitness and technical climbing skills. Mera Peak, at 6,476 meters, is considered less technical climbing. At 6,189 meters, Island Peak involves steeper, more technical sections with ice walls and some necessitating ropes. Furthermore, the route via Ama Lapcha Pass adds another layer of complexity with rugged terrain.

The trek demands proficiency in alpine techniques and navigating a high-altitude environment. You must be prepared for long days of trekking, often exceeding 8 to 10 hours. The acclimatization process is crucial, as the risk of altitude sickness is high. This route’s isolation requires self-sufficiency and the capacity to handle emergencies. The Mera Peak and Island Peak climb via Ama Lapcha offers a rewarding but demanding adventure, blending high-altitude trekking with technical climbing challenges.

Packing And Equipment

What to pack for your Mera Peak and Island Peak Climb Via Ama Lapcha Pass? If so, worry not. Here is the list of top gear and essentials for packing your bag for your trek in the Everest Region.

  • Backpack (with rain cover)
  • Daypack (for daily essentials)
  • Trekking boots (well broken-in)
  • Trekking poles
  • Warm down jacket
  • Fleece jacket or sweater
  • Thermal base layers
  • Trekking pants
  • Waterproof and windproof jacket and pants
  • Quick-dry shirts
  • Warm hat and gloves
  • Sun hat or cap
  • Sunglasses (UV protection)
  • Neck gaiter or buff
  • Sleeping bag (rated for low temperatures)
  • Headlamp (with extra batteries)
  • Water bottles or hydration bladder
  • Water purification tablets or filter
  • Snacks and energy bars
  • First aid kit
  • Personal medications
  • Toiletries (including biodegradable soap)
  • Trekking map and guidebook
  • Camera (with extra batteries or power bank)
  • Travel insurance documents (covering high-altitude trekking)

FAQs For Mera Peak and Island Peak Climb Via Ama Lapcha Pass

Frequently Asked Questions (FAQ)

Mera Peak and Island Peak Climb Via Ama Lapcha Pass Additional Information

Equipment And Gears

To prepare for your trek in Nepal, it’s essential to consider both the specific route and the time of year. Here is a Nepal trekking packing list to help you pack wisely. Here’s our Nepal Trekking packing list.

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Join our Fixed Departure Group Trips

Our fixed group tours are thoughtfully scheduled and offer specific departure dates, providing a fantastic opportunity for both solo traveler and groups to come together. Read more about fixed departure.

Mera Peak and Island Peak Climb Via Ama Lapcha Pass Departure Date

22 Days

Trip Days

15 Mar, 2026

Start Sunday

5 Apr, 2026

End Sunday

2

Pax Booked

12

Group Size

Booking Open

Status

Mera Peak and Island Peak Climb Via Ama Lapcha Pass

22 Days

Trip Days

22 Mar, 2026

Start Sunday

12 Apr, 2026

End Sunday

0

Pax Booked

12

Group Size

Booking Open

Status

Mera Peak and Island Peak Climb Via Ama Lapcha Pass

22 Days

Trip Days

29 Mar, 2026

Start Sunday

19 Apr, 2026

End Sunday

5

Pax Booked

15

Group Size

Booking Open

Status

Mera Peak and Island Peak Climb Via Ama Lapcha Pass

Plan your private Trip

If these dates do not suit your plans, please contact us to request alternative dates. We are more than happy to customise the itinerary and schedule to better fit your needs.

There is no additional cost on the private trip. Group discount will be applied on checkout.

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