After recent events, Nepal is back to normal and ready to share its cultural and natural wonders with you.

Free Trip Planner
Free Trip Planner
Header Search

Three Peaks Climbing Nepal

This 30-day trip takes you to three tall mountains Lobuche East, Island Peak, and Mera Peak. You’ll walk past glaciers, forests, and tiny villages. Along the way, you’ll meet friendly Sherpa people, learn to use climbing gear, and see the world’s highest peaks up close. It’s a big challenge, but also a big adventure.

Duration

30 Days

Difficulty

Advanced

Requires prior training and some experience in trekking and mountaineering

Trip Code

CT-10090

Destination

Nepal

Region

Everest Region Treks

Activity

Popular Peak Climbing Packages

Start / End Point

Kathmandu / Kathmandu

Route

Kathmandu - Lukla -Phakding -Namche Bazaar -Tengboche -Dingboche -Lobuche -Gorak Shep -Everest Base Camp -Summit Lobuche East peak -Chukkung -Island Peak Base Camp -Summit Island Peak -Amphu Labsta North Base Camp -Amphu Labsta South Base Camp -Seto Pokhari - Kongma Dingma -Mera High Camp -Summit Mera Peak -Khare -Kothe -Thuli Kharka -Lukla via Zatrwa La Pass -Kathmandu

Make an Inquiry

Trip Highlights

  • Enjoy the stunning landscapes across the iconic mountains, including Lobuche East, Mera Peak, and Island Peak.
  • Pass through remote villages and historical landmarks along the route.
  • From here, you can see Everest, Lhotse, Cho Oyu, and other surrounding peaks.
  • Encounter the technical section, which increases the thrill and adventure of the ascent.
  • Interact with the Sherpa community and experience their rich culture and tradition.
  • Making a climb with a team helps to develop new relationships with people with whom you can share memories.
  • Explore remote regions of the Himalayas away from the hustle and bustle of life.
  • Standing atop each peak gives a sense of achievement and fulfillment

Three Peaks Climbing Nepal Overview

The Three Peak Climbing Nepal is one of the most challenging adventures. This trek involves three popular peaks in the Khumbu region of Nepal: Lobuche East (6119m), Island Peak (6189m), and Mera Peak (6461m). If you are climbing to these peaks, you need to have good fitness and some mountaineering skills. Being mentally and physically prepared is also equally important. Taking this trekking route, you need to climb multiple peaks. This can take almost 4 years to complete.

You should do cardiovascular exercise and strength training to complete the national 3 Peaks Challenge trek offers. You can take training classes to learn some basic mountaineering skills. Attending the classes, you can learn some skills, such as how to use ropes and ice axes for your climb. Having some prior trekking experience can add some level of ease. As we climb to high altitudes, altitude sickness is the major risk involved. Also, there is a huge chance of avalanches, falls, and other hazards when climbing three peaks.

Trekking through this trial also offers a chance to immerse yourself in the local culture. Most villages include people from Sherpa communities so that you can understand their traditions and way of life. Staying at the teahouses or guest houses run by these people also gives an in-depth understanding of their lives. While taking this trial, you will navigate some iconic landmarks. This includes the Everest Base Camp, the Khumbu Icefall, and the remote villages.

If you are taking this trial, exploring it with a group is always recommended, as it involves huge challenges. A team of experienced guides and porters always guides them. This trek can be a unique adventure that allows you to achieve something extraordinary. Remember that climbing the national 3 peaks requires significant time, effort, and resources. If you are planning your next expedition to Nepal, consider us. We offer a 30-day Three Peaks Climbing Nepal with the best amenities included and at a reasonable price. Learn everything you need to know about this trek in detail.

 

Lobuche Peak

Lobuche Peak Climbing

The Lobuche Peak is near the Khumbu Glacier. It is mainly popular for its stunning Everest view. The peak stands at 6119 meters. The best time for Lobuche Peak Climbing is pre-monsoon (spring) and post-monsoon (autumn). It is the perfect choice among climbers seeking a challenging yet rewarding experience. The trek begins from Lukla. As a part of the pass trek, you pass high passes like Kongma La, Chola La, and Renjo La. Lobche Base Camp serves as the starting point for the climb. Reaching the top of the peak, you will see the best views of Ama Dablam and Everest. However, make sure you are prepared for some technical climb with proper acclimatization, as the Lobuche Peak Climbing difficulty can also vary depending on weather and fitness level.

Island Peak

Island Peak

Island Peak, also known as Imja Tse, is another iconic peak in the Khumbu region. It stands at 6189 meters. It is a popular choice for climbers looking to combine trekking and mountaineering in one choice. The trail passes through scenic valleys and remote Sherpa villages. Although the climb is challenging, it is achievable for those with basic mountaineering skills. Climbing this peak, you pass through steep snow and ice slopes. Reaching the top, you will see the stunning views of Lhotse, Nuptse, and other neighboring peaks. This trek provides the best opportunity to experience the thrill of high altitude.

Mera Peak

Mera Peak (6,476 m)

Mera Peak is the highest mountain peak of the three, at 6461m. The peak is in the remote Hinku Valley. This highest peak requires a more extensive trek to reach the base camp. The climb involves several days of acclimatization and training. The climb takes you through remote valleys, ancient monasteries, and striking glaciers. It offers the best views of the surrounding peaks, such as Everest, Makalu, and Cho Oyu. Although high, this trek does not require technical climbing skills. With just basic mountaineering skills, you can complete the challenging climbing route.

Trip Itinerary

Day 01

Arrival In Kathmandu - Transfer To Hotel

Highest Altitude

1,350 m

Upon your arrival at the Tribhuvan International Airport, one of our guides will greet you with a board displaying our agency logo. Then, they will take you to the hotel, where we will stay for about a day before starting our trekking journey. Depending on your preference, you can either rest in the hotel or explore the nearby places.

Hotel

Welcome to Nepal by coretreks
Welcome to Nepal by coretreks
Day 02

Trip Preparation In Kathmandu

Highest Altitude

1,350 m

Today, we will undertake all the necessary preparations for your highly anticipated climbing expedition. We will conduct a comprehensive trip briefing at our office or your hotel. In the case of a group, you will have the opportunity to meet fellow climbers. Additionally, we will introduce our climbing guide to you, and they will provide detailed information regarding the chosen route.

Hotel

Day 03

Fly To Lukla And Trek To Phakding

Trek Distance

8 km

Trek Duration

3 to 4 hours

Flight Hours

30 minutes

Highest Altitude

2,840 m

Rising early in the morning, we will go to the domestic airport. We will board a small plane and take a memorable flight toward our destination. Eventually, we will land at Lukla Airport. Upon arrival, we reunite with the local porters and assistant guide crew. We then commence our trek towards Phakding. The trail is vibrant with activity, as mule packs transport goods, locals go about their daily routines, and fellow trekkers, both local and foreign, accompany you on this journey.

Teahouse

Trek to Phakding
Tara aircraft at Lukla airport
Manju Phakding
Way to the Phakding
Day 04

Trek To Namche Bazaar

Trek Distance

12 km

Trek Duration

6 to 7 hours

Highest Altitude

3,440 m

Today, our journey towards Namche Bazaar ascends. We will traverse lush pine forests and encounter mani walls, cascading waterfalls, and quaint Sherpa villages. Upon reaching Monjo, we will get the necessary permits. Continuing onwards, we pass through Jorsale and continue along an ascending trail. Soon, we will arrive at Namche. It is a bustling town carved into the mountainside

Lodge

Trek to Namche Bazaar
Way to Namche bazaar
Namche village from top of hill
Namche Bazar
Day 05

At Namche Bazaar: 1st Acclimatization Day

Trek Distance

3 km

Trek Duration

2 hours

Highest Altitude

3,440 m

Taking a day off is a wise decision. It allows your body to acclimatize to the thin air at a higher altitude. As the Sherpas’s capital and the Khumbu Region’s economic center, the town offers a range of captivating experiences. You can explore Namche itself, immersing yourself in its unique charm. Alternatively, we can hike to Hotel Everest View via Shyangboche.

Lodge

Acclimatization in Namche Bazaar
Everest View Hotel
Kogde HImal Namche
Mt Everest view from Namche
Namche Bazzar
Day 06

Trek To Tengboche

Trek Distance

10 km

Trek Duration

5 hours

Highest Altitude

3,860 m

On 6th day, we will leave Namche behind. As we begin, the terrain gradually levels out after a gentle ascent from the settlement. You descend and continue your journey towards Phunki Tenga, where you cross the Dudh Koshi River. From there, a steep trail awaits, leading you to Tengboche. The climb may be challenging, but soon enough, you arrive at the settlement, dominated by the majestic Tengboche Monastery, which graces the skyline.

Teahouse

view from Tengboche
Tengboche Monastery
Way to Tengboche
way to Tengboche (EBC Trek)
Day 07

Trek To Dingboche

Trek Distance

11 km

Trek Duration

5 to 6 hours

Highest Altitude

4,410 m

After breakfast, we will take a moment to relish the mesmerizing mountain views surrounding us. Once ready, we will begin our day’s journey by following the downward trail out of Tengboche. Crossing a bridge that spans the roaring Imja River, we will ascend and descend to the village of Pangboche. Continuing our hike, we will finally reach Dingboche, where we can settle in and rest after the day’s journey.

Breakfast

Teahouse

Way to Dingboche
Thukla to Dingboche
Dingboche village
Day 08

At Dingboche - 2nd Acclimatization Day

Highest Altitude

4,410 m

During our second acclimatization day in Dingboche, we will join fellow trekkers in a short ascent to Nagarjun Hill at 5083 meters. The path to the hill is non-technical, making it a relatively easy walk. Completing your hike during the first half of the day is advisable to make the most of the clear views. As an alternative, we can also take a whole day’s rest without any hustle towards Nagarjun Hill.

Teahouse

Dingboche
Ama Dablom from Dingboche
Dingboche village
View from Dingboche
Trek to Dingboche
Day 09

Trek To Lobuche

Trek Distance

8 km

Trek Duration

5 to 6 hours

Highest Altitude

4,940 m

As we continue our trek towards Lobuche, we will notice that the mountains seem to draw nearer.  The journey is long and demanding, characterized by a challenging ascent. Along the way, we will pass through the village of Tughla. After descending, we will cross the Khumbu glacier and then to Lobuche. This remote destination only offers a few teahouses but provides a warm and cozy refuge for trekkers.

Teahouse

Trek to Loboche
Way to Lobuche
lobuche peak climbing difficulty
Way to Lobuche
lobuche peak climbing with Core Treks Team
Day 10

Trek To Gorak Shep And Hike To Everest Base Camp

Trek Distance

9 km

Trek Duration

7 to 8 hours

Highest Altitude

5,364 m

After an early breakfast, we will set out on the trail leading to Gorak Shep. As we make our way, we cross the rocky and flat ground. Although the distance to Gorak Shep is relatively short, the gain in elevation makes the hike challenging. We will navigate a steep incline alongside the Khumbu Glacier, eventually reaching Gorak Shep.

Breakfast

Teahouse

Trek to Gorak Shep
Way to Everest base camp trek
Everest Base Camp elevation
Everest Base Camp Trek
Day 11

Hike To Kala Patthar And Trek To Lobuche

Trek Distance

9 km

Trek Duration

5 to 6 hours

Highest Altitude

5,550 m

We will make an early morning hike to Kala Patthar, a renowned viewpoint in the Everest region. As we ascend, the snowy peaks appear more prominent with every step. Kala Patthar offers majestic peaks, including the iconic Mount Everest, Pumori, Lhotse, Nuptse, Changtse, and Ama Dablam. After capturing the stunning scenery through your lens, make your way back down, heading back towards Lobuche.

Teahouse

On the way Kalapather
Trek to Loboche
kala patthar
Pumari view from Kalapather
Day 12

Climb Up To Lobuche East High Camp And Participate In A Pre-Climb Training

Trek Distance

5 km

Trek Duration

3 to 4 hours

Highest Altitude

5,400 m

After a challenging scramble up a rocky cliff, we will reach the Lobuche East High Camp. The experienced Sherpas will organize a training session to enhance their climbing skills. The Sherpas will guide you through essential skills, sharing valuable insights and expertise. They will instruct you on properly using harnesses, anchors, knots, ascenders, and jumars. This training session is an important preparation stage, helping build confidence and skills before the main climb.

Tented Camp

Lobuche East High Camp.
lobuche east
Lobuche Peak Climbing
Day 13

Summit Lobuche East Peak And Descend To Lobuche

Trek Distance

11 km

Trek Duration

10 to 11 hours

Highest Altitude

6,119 m

Following the guidance of our experienced guide, today, we will navigate through steep and rocky terrain. As we progress higher, the landscape transitions into a combination of glaciers and snow. This demanding leg of the climb typically takes around 4 to 5 hours from the High Camp to reach the summit. Upon reaching the mountain, we will see wide views of Mount Everest, Ama Dablam, Pumori, Makalu, Nuptse, Cho Oyu, and the valley below. Then, we will finally make our way down to Lobuche.

Teahouse

Way to Lobuche
lobuche peak climbing difficulty Nepal
Day 14

Contingency Day For Summit

On day 14, we will have a contingency day to account for unforeseen circumstances, such as adverse mountain weather conditions or emergencies, that may cause delays during your expedition. This additional day serves as a safety measure, providing flexibility in your schedule to address any unexpected challenges that may arise.

Day 15

Trek To Chukkung

Trek Distance

7 km

Trek Duration

5 to 6 hours

Highest Altitude

4,940 m

From Lobuche, we will continue on a scenic walk toward Chukkung, crossing the Thughla Pass. As we leave Lobuche behind, the trail gradually ascends, leading you across scree and rocky terrain. The majestic peak of Lhotse Shar looms nearby, showcasing its frozen summit. Upon reaching Chukkung, the views of the village and surrounding snow-covered peaks will greet us.

Teahouse

Day 16

Trek To Island Peak Base Camp And Pre-Climb Training

Trek Distance

5 km

Trek Duration

3 to 4 hours

Highest Altitude

5,100 m

We will begin our day by setting out early from Chukkung, following the southward trail. As we ascend, the trail winds through the magnificent landscapes. Our journey takes you through a wide valley, eventually leading to the Island Peak Base Camp. Once you arrive at the base camp, take some time to prepare, rest, and rejuvenate. This will allow you to acclimatize to the higher altitude and prepare for upcoming climbs.

Tented Camp

Island Peak Climbing
Island Peak Climb
Day 17

Summit Island Peak And Return To Base Camp

Trek Distance

12 to 14 km

Trek Duration

11 to 12 hours

Highest Altitude

6,189 m

On the 17th day, we will prepare ourselves for an early start. The initial part of the ascent involves climbing a rocky path. From there, the journey continues upward, and soon you will reach Crampon Point. As we proceed, we will pass a rocky ridge and approach the base of the Imja Glacier. The route maintains a gradual incline of approximately forty-five degrees. The final stretch proves to be the most challenging. Finally, we will reach the pinnacle of Island Peak. After some time, we will make our way back to Base Camp.

Tented Camp

Island Peak Climbing
Everest Base Camp Difficulty
Everest Three Passes Trek With Island Peak Climb
Day 18

Contingency Day For Summit

An additional day as a contingency in case of any unexpected delays during the summit push. This buffer day gives you enough time to adjust and adapt to unforeseen circumstances. It serves as a safety net to allow for flexibility in the schedule and provides peace of mind. It ensures that we have ample opportunity to complete the National three peaks without rushing.

Day 19

Trek To Amphu Labtsa North Base Camp

Trek Distance

8 to 10 km

Trek Duration

5 to 6 hours

Highest Altitude

5,087 m

We depart from the Island Peak Base Camp and journey toward Chukkung. Upon reaching the village, we will proceed toward the Upper Honku Valley. As we pass the rugged terrain, we will encounter the Imja Tsho Lake. Finally, we will reach Amphu Labtsa North Base Camp, positioned near the Amphu Labtsa Glacier.

Tented Camps

Day 20

Cross Amphu Labsta Pass & Descend Amphu Labtsa South Base Camp

Trek Distance

8 to 10 km

Trek Duration

6 to 7 hours

Highest Altitude

5,845 m

Crossing the Amphu Labtsa Pass presents a challenging and technical endeavor that surpasses the difficulty level of climbing Mera Peak. With determination, we will navigate our way across the Ampha Labtsa Glacier. Utilizing fixed ropes, you ascend the icy path. We ascend toward the pinnacle of the narrow ridge. Having successfully descended to the base of the pass, you proceed towards the Amphu Labtsa South Base Camp, where you will spend the night.

Tented Camp

Day 21

Trek To Seto Pokhari

Trek Distance

10 km

Trek Duration

4 to 5 hours

Highest Altitude

5,527 m

From the Amphu Labtsa region, we will continue toward Seto Pokhari. This hidden gem, Paanch Pokhari, holds immense spiritual significance. The untouched natural beauty of this secluded corner of the Khumbu region will leave us in awe. Traversing through the rugged terrain, we will reach the enchanting Seto Pokhari.

Tented Camp

Day 22

Trek To Kongma Dingma

Trek Distance

7 km

Trek Duration

4 to 5 hours

Highest Altitude

5,040 m

Leaving behind Seto Pokhari, we will continue our trek towards Kongma Dingma. The trail takes us through sprawling yak pastures. As we navigate the rugged terrain, we will arrive at the serene campsite of Kongma Dingma. In this tranquil spot surrounded by dramatic landscapes, trekkers can find peace and rest. Surrounded by towering peaks and untouched wilderness, we can immerse ourselves in the raw beauty of the Himalayas.

Tented Camp

Day 23

Trek To Mera High Camp

Trek Distance

11 km

Trek Duration

6 to 7 hours

Highest Altitude

5,780 m

Leaving Kongma Dingma, we will make the challenging climb to Mera High Camp. The trail takes us across the rocky terrain of Mera La. Continuing our journey, we will gradually ascend until you reach Mera High Camp. This campsite, set amid the rugged mountains, serves as your base for the summit push. We will set up your camp and take the necessary rest, as an early start awaits you tomorrow.

Tented Camp

Beautiful Himalaya mountains landscape from Mera peak high camp
mera peak sunrise view
mera peak
Day 24

Summit Mera Peak And Descend To Khare

Trek Distance

12 km

Trek Duration

10 to 11 hours

Highest Altitude

6,461 m

On the 24th day, we will rise with determination. After fueling our bodies with a warm cup of tea and a light breakfast, we prepare ourselves for the challenging ascent. While Mera Peak is the highest among the three peaks, it is the least technical. As we climb the highest summit, we may encounter a steep section. Reaching the pinnacle of Mera Peak, a sense of accomplishment washes over us. With the descent beckoning, it’s time to begin our return to Khare.

Breakfast

Teahouse

Mera Peak Climbing
mera peak climbing in nepal
Mera Peak
Day 25

Contingency Day For Summit

On our 25th day, a buffer day provides flexibility to extend the summit push in case of bad weather.

Day 26

Trek To Kothe

Trek Distance

9 to 12 km

Trek Duration

4 to 5 hours

Highest Altitude

5,045 m

As we trek from Khare to Kothe via Thaknak, majestic mountains stand tall, guarding the trail like silent sentinels. The trail leads through high meadows with scattered boulders and flowing glacial streams. Eventually, you arrive at Kothe, a quaint village in the western part of the Hinku Valley.

Teahouse

Day 27

Trek To Thuli Kharka

Trek Distance

9 km

Trek Duration

6 to 7 hours

Highest Altitude

4,300 m

After a restful stay in Kothe, it’s time to say farewell to this mountain village. Our journey begins with an ascent through a lush forest covered in moss. As we ascend, we will pass through the charming village of Thaktok. Continuing our climb, we will finally make it to Thuli Khark. Upon arrival, we will seek comfort and warmth in a welcoming teahouse.

Teahouse

Day 28

Trek To Lukla Via Zatrwa La Pass

Trek Distance

13 km

Trek Duration

6 to 8 hours

Highest Altitude

4,600 m

From Thuli Kharka, the trail rises toward the Zatrwa La Pass. The path leads you through a steep and rocky ascent until you reach the pass adorned with fluttering prayer flags. Continuing your journey, you make your way down and eventually exit the boundaries of the Makalu Barun National Park. Upon arriving in Lukla, we will indulge in a delicious meal, savoring the taste of accomplishment.

Teahouse

Lukla Village
Everest Base Camp Trek Without Lukla Flight
Day 29

Fly To Kathmandu

Flight Hours

30 minutes

Highest Altitude

2,860 m

With a sense of accomplishment, we will bid farewell to the mountains and begin our return. As the aircraft takes off, we will enjoy views of the Khumbu region from above. When we arrive in Kathmandu, we will go to the hotel. We can take the opportunity to relax and rejuvenate after your mountain adventure.

Hotel

Tara aircraft at Lukla airport
Kathmandu Valley.webp
Top Must-Visit Destinations In Kathmandu 
Best time to visit Kathmandu
Day 30

Final Departure From Nepal

Highest Altitude

1,350 m

A staff from Core Treks will accompany you to the international airport three hours before your departure. You can take the time to say goodbye to Kathmandu and the friends you’ve made during your Nepal trip. It has been an incredible adventure, and we’re confident you’ll want to return for more. Contact us for future thrilling ascents in the Nepal Himalayas. Safe travels.

Download Trip Itinerary

Not satisfied with this itinerary?

CoreTreks offers a customized itinerary option that allows you to personalize your trek according to your preferences and requirements.

Customize Your Trip

Three Peaks Climbing Nepal Altitude Chart

Altitude in:

Trip Includes

  • Airport transfers by private vehicle,
  •  Standard twin-sharing accommodation for three nights in a three-star hotel in Kathmandu with breakfast included.
  •  Twin-sharing lodge accommodation during the trek & 7 nights in a tented camp as well.
  •  Round-trip flights between Kathmandu and Lukla.
  • Three daily meals with tea/coffee during the trek (breakfast, lunch, and dinner),
  • Climbing permit for Island Peak (6,189m./ 20,305 ft.). Lobuche east Peak (6,119m. / 20,070 ft.) & Mera Peak (6,461 m./ 21,192 ft.)
  •  TIMS fee (Trekkers’ Information Management System), and trekking permit (please bring 2 passport size photos).
  • One highly experienced, helpful, and friendly guide, porters (1 porter for 2 people) and their food, accommodation, salary, and equipment, as well as accident insurance for all staff.
  • A climbing Sherpa will be provided from the Island base camp to the summit and back to the base camp.
  • Group climbing equipment (climbing rope, ice hammer, snow bar, ice screw, camping tents, dining tents, toilet tents, and kitchen equipment).
  • Farewell dinner in a traditional Nepali restaurant with cultural performances.
  •  Personal care and attention.
  • Local and government taxes.

Complimentary Services

Available After complete booking

• Four seasonal sleeping bag (to be returned after completion of the trip). If needed.

• Core Trek duffle bag,

• A self-sufficient medical first aid kit containing vital medications.

• Company- branded water bottle with purification tablets

• Oximeter to check your pulse ,Oxygen saturation and heart rate twice daily during trek.

Trip Excludes

  • The package does not include any kind of beverage, including mineral water, phone calls, laundry, & hot showers during the trek.
  • Travel and rescue insurance.
  • Tipping to the crew.
  • Personal mountaineering gears.
  • Optional trips and sightseeing if extended.
  • International airfare.
  • Visa fees, you can obtain a visa easily upon your arrival at Tribhuvan International Airport in Kathmandu.
  • Do not mention the services apart from the services mentioned in “Cost Included services”

Essential info for Three Peaks Climbing Nepal

Equipment And Gears

To prepare for your trek in Nepal, consider both the specific route and the time of year. Here is a Nepal trekking packing list to help you pack wisely. Here’s our suitable kit list for Nepal Trekking.

Trekking Gears
Trekking Gears
  • Backpack (with rain cover)
  • Daypack (for daily essentials)
  • Trekking/ walking boots (well broken-in)
  • Trekking poles
  • Warm down jacket
  • Fleece jacket or sweater
  • Thermal base layers
  • Trekking pants
  • Waterproof and windproof jacket and pants
  • Quick-dry shirts
  • Warm hat and gloves
  • Sun hat or cap
  • Sunglasses (UV protection)
  • Neck gaiter or buff
  • Sleeping bag (rated for low temperatures)
  • Head torch(with extra batteries)
  • Water bottles or hydration bladder
  • Water purification tablets or filter
  • Snacks and energy bars
  • First aid kit
  • Personal medications
  • Toiletries (including biodegradable soap)
  • Trekking map and guidebook
  • Camera (with extra batteries or power bank)
  • Travel insurance documents (covering high-altitude trekking.

Best Time For Climbing Three Peaks In Nepal

The best time to trek the Three Peaks in Nepal is during the Pre-Monsoon (Spring) and Post-Monsoon(Autumn). Spring, from March to May, offers stable weather and moderately warm temperatures. This particular season presents clear skies that reveal beautiful Himalayan peaks at every turn. The trek to the base camps is especially beautiful as the rhododendrons bloom during this time.

Similarly, Autumn, from September to November, is another fabulous trekking period. After the monsoon rains, the clear skies and crisp air reveal sharp views of the mountains. Typically, dry trails make the hike easier to explore. Furthermore, this time of the year aligns with various local festivals. This helps you infuse unique culture into the expedition. We also recommend trekking during winter and summer, as the weather is unfavorable.

Food And Dietary Considerations For The Expedition

When you book with us, we do not compromise on food and diet. We offer the highest-standard food and understand the importance of diet. Thus, we encourage you to inform us if you have any special requirements. We will make every effort to accommodate your needs. In Khumbu Valley, we will dine in lodges and guesthouses that offer a variety of meals.

For breakfast: Bread, omelets, porridge, tea, and coffee
For lunch and dinner: Dal Bhat, vegetables, soup, chowmin, noodles, momo, and more.

dal bhat tarkari
Dal Bhat Tarkari

Also, if we are dining in a camp, our expedition cook and support crew will prepare a meal for us. You do not need to worry. Our camp equipment and the quality of our meals have gained recognition from other groups along the way. Although we ensure three meals in our trekking package, we recommend you bring snacks. Items such as muesli bars, chocolate, and candy can serve as additional energy supplements in your trek.

Travel And Rescue Insurance For Your Mountaineering Adventure In Khumbu Region

You need the right travel and rescue insurance for your mountaineering adventure in Nepal. Travel insurance offers protection against unforeseen circumstances during your trek. It works as financial security and provides peace of mind, allowing you to focus simply on your trekking. We recommend you get medical evacuation and rescue insurance and travel insurance. This works similarly to travel insurance. It helps to ensure you are protected in case of any medical emergencies. Also, it offers a helicopter evacuation in remote locations in emergencies.

If you plan on getting the insurance, we understand how difficult it can be to choose the right one. Our team has specialists who can help you with this. If you consider us, we will provide you with detailed advice for insurance coverage. We will help you to make the decision. We will inform you about the evening from coverage limits, policy specifics, or other concerns. You can rely on us. If you want to learn more, you can also visit our Travel and Rescue Insurance page. Feel free to contact us.

Weather Of National 3 Peaks Climbing Nepal

The ideal seasons for undertaking the Three Peaks Climb are Autumn (from October until the end of November) and Spring (April to May). As you ascend higher each day, temperatures will noticeably decrease. Nights are chilly, ranging from 5C to -5C, while days are sunny and warm, with temperatures between 10C to 20C. Mornings are typically clear, with clouds gradually forming in the afternoon and dissipating at night. It is not advisable to trek or climb during the monsoon seasons and winters due to poor visibility and the likelihood of snow covering the upper parts and high passes.

Three Peak Climbing Cost

The three peaks climbing cost can range between $3000 to $6000 per person. The price depends on several factors: duration, accommodation, transportation, etc. Booking with us, our trek package includes expenses such as permits, guide fees, accommodations, meals, transportation, and climbing equipment. However, the cost can vary depending upon the cost of support and service you have chosen.

Furthermore, it is important to consider that personal expenses are not included in the trekking package. Thus, the additional cost of clothing, gear, souvenirs, tips, and snacks depends on you. Thus, we recommend you add an extra dollar of $500 to $1000 for all those personal expenses.

Accommodation And Meal

During the trek, we offer you a stay at teahouses or guesthouses. These warm places offer basic amenities such as a bed, blankets, and a table. You must also use a shared bathroom and a communal dining space. At higher elevations, facilities become limited, with only basic access to Wi-Fi and electricity. As an alternative, you can also choose camping. Staying in Kathmandu, we provide three-star hotels offering the best amenities and a comfortable sleep.

Dishes to try in Kathmandu

We generally include meals during the trek. Common meals include rice, lentils, noodles, potatoes, and a variety of local dishes like dal bhat. For breakfast, we offer pancakes, eggs, and porridge. Always stay hydrated and well-nourished for safe travel. We encourage you to eat and drink sufficiently, especially at higher altitudes.

Trek Safety

  • Acclimatize slowly and give your body time to adjust to higher altitudes.
  • Drink plenty of water to prevent dehydration and altitude sickness.
  • Use suitable clothing and equipment for varying weather conditions.
  • Always listen to your guide and follow their instruction.
  • Maintain energy levels by eating nutritious food.
  • The practice leaves no trace and respects the local culture.
  • Stay in touch with your group and inform them if you feel unwell.
  • Know the signs of altitude sickness and seek help if needed.

FAQs For Three Peaks Climbing Nepal

General

Travellers Reviews

57 Reviews in TripAdvisor

Advisor link

A Worthy Climb

The itinerary for the Three Peak Climbing trip was well-thought-out, giving us enough time to acclimatize while taking in the amazing views of the Himalayas. Our guides were experienced, friendly, and supportive, always ensuring our safety and comfort during the journey.

The accommodations arranged by CoreTreks were clean and comfortable, and the food was both tasty and nutritious, keeping our energy up throughout the climb. The gear provided was excellent, making sure we were fully prepared for the challenges ahead.

Climbing the three peaks was the highlight of the trip, and the views from the top were simply incredible. Reaching each summit brought a huge sense of achievement that I will always cherish.

I would highly recommend CoreTreks to anyone planning an adventure in the Himalayas. The team is professional, experienced, and dedicated to making sure you have the best possible experience.

Chen Li

China

A Worthy Climb

Extraordinary Adventure that I’ll Never Forget

I recently had the amazing opportunity to join the Three Peaks Climbing trip with CoreTreks in Nepal, and it exceeded every expectation I had. The itinerary was perfectly planned, allowing me to conquer three incredible peaks while soaking in the stunning landscapes and rich culture of Nepal.

From the moment I arrived in Kathmandu, it was clear that CoreTreks was committed to providing an exceptional experience. The hotel transfer was smooth, and I was welcomed with warm hospitality. The day before the trip began, CoreTreks went over every detail: safety, the itinerary, and what we’d need for the climb. Their expertise gave me complete confidence.

The adventure started with a thrilling flight to Lukla, followed by a trek to Phakding, where we slowly gained altitude. The trekking routes were well-planned, offering jaw-dropping views at every turn. As we reached Namche Bazaar, I got a real feel for Sherpa culture and the lively local markets.

The acclimatization days at Namche Bazaar and Dingboche were crucial to our success. CoreTreks’ experienced guides kept a close eye on our health, helping us adjust to the high altitude and ensuring we were safe. Their attention to safety gave me peace of mind throughout the journey.

Reaching Everest Base Camp was a major highlight. Standing at the foot of the world’s highest peak was awe-inspiring, and having CoreTreks’ expert guidance made it even more memorable. We also trekked up to Kala Patthar, where the sunrise over Everest and the surrounding peaks was truly unforgettable.

The climbing part of the trip was where CoreTreks really stood out. Tackling Lobuche East Peak, Island Peak, and Mera Peak was exhilarating. Their guides were incredibly supportive and provided expert advice and instruction. Their technical knowledge, focus on safety, and attention to detail allowed me to push my limits and achieve things I had only dreamed of.

CoreTreks’ thoughtful inclusion of contingency days showed their dedication to our success and safety. These extra days allowed for flexibility in case of bad weather, giving us the best chance to summit each peak. This kind of care and adaptability really set them apart.

The logistics throughout the trip were flawless. From comfortable accommodations to delicious meals prepared by their team, everything was taken care of. The staff was always friendly and supportive, making me feel valued and cared for throughout the adventure.

In conclusion, my Three Peaks Climbing trip with CoreTreks was an extraordinary adventure that I’ll never forget. Their expertly planned itinerary, knowledgeable guides, and focus on safety made it a journey of a lifetime. I highly recommend CoreTreks to anyone looking for a challenging, unforgettable mountaineering experience in Nepal.

Rob

Virgin Islands (U.S.)

Extraordinary Adventure that I’ll Never Forget
Read all Traveler Reviews
Gradient

Duration
30 Days

  • One place for all your needs
  • Flexible booking options (Reserve now & pay later)
  • Secure & convenient payment
Make an Inquiry

Plan your private Trip

If these dates do not suit your plans, please contact us to request alternative dates. We are more than happy to customise the itinerary and schedule to better fit your needs.

There is no additional cost on the private trip. Group discount will be applied on checkout.

Nim Prasad Bhatta

Nim

Nim
Sailendra bhatta

Sai

Sai
Plan your trip

Popular Trips

Lets do a great journey.
6 Nights 7 Days Bhutan Tour

$USD 1,520 per person

6 Nights 7 Days Bhutan Tour

Reach 4,000m in 7 Days

6 Nights 7 Days Bhutan Tour
3 Nights 4 Days Bhutan Tour
10% OFF

$950 $855 per person

3 Nights 4 Days Bhutan Tour

Reach 4000m in 4 Days

3 Nights 4 Days Bhutan Tour
5 Night 6 Days Bhutan Tour

$USD 1,300 per person

5 Night 6 Days Bhutan Tour

6 Days

5 Night 6 Days Bhutan Tour
Book Now Inquire

Stay Updated

We hate spam as much as you do.

cookies

This site uses cookies to optimize your user experience. By using this site, you are consenting to our use of these cookies. Check out our Privacy Policy.