Tsum Valley Trek with Manaslu Circuit

This 22-day trek to Tsum Valley and around Mount Manaslu takes you through hidden Himalayan valleys. You'll visit old monasteries, walk past waterfalls and rivers, and see huge mountain peaks. On the journey, you'll meet friendly local people and learn about Tibetan and Sherpa cultures. It’s a trip you'll never forget.

per person

USD 2,220

Duration

22 Days

Difficulty

Moderate

Requires some level of experience in trekking with basic physical ability.

Max. elevation

5,160m./ 16,924 Ft.

Trip Code

CT-10046

Destination

Nepal

Region

Manaslu Region Treks

Activity

Trekking

Start / End Point

Kathmandu / Kathmandu

Accommodation

Guest House | Hotel

Transportation

Public Bus | Private Vehicle

Overview
Itinerary
Includes
FAQs
Reviews

Check Dates & Price

Trip Highlights

Explore the remote and isolated Himalayan hidden valleys
Travel to Tibetan border on the northern side of Manaslu region
Witness the age old monasteries, chortens, and gompas
Himalayan ranges of Manaslu and Annapurna region
Manaslu Conservation Area and it’s biodiversity
Tsum Valley exploration

Tsum Valley Trek with Manaslu Circuit Overview

Travel to Tsum Valley along with Manaslu Circuit exploration offers travelers an amazing journey into the Himalayan wilderness where lies the eighth highest mountain in the world, i.e. Mount Manaslu, as well as the isolated gem in the region known as the Tsum Valley. The Tsum Valley trek with Manaslu Circuit expedition is one of the best treks in Nepal which lasts for around 3 weeks.

The Manaslu peak height lies at an elevation of 8,163 meters. Also, the Tsum Valley trek in Nepal is a fairly new trekking route of Manaslu region that takes travelers through the remote and isolated Himalayan villages. It was a restricted area of the Himalayas until 2008 but since then the Tsum valley trek has been an amazing trekking trail in Nepal for adventure seekers. The Tsum valley trek elevation mostly revolves around or above 3000 meters stretching from 5 to 7 hours of trek a day.

Trekking the Manaslu circuit is an incredible opportunity to experience the stunning views of the Himalayan ranges of Manaslu surrounded by other mountain peaks of Nepal including Cheo Peak, Kang Koru, Shringi, Himlung and partly Annapurna Mountain range. The region contains rich bio-diversity as it is situated at an elevation of 5,220m. During the trip, you get to explore The Manaslu Conservation area which is the home to some of the rare animals in Nepal like Snow Leopard and many more. It is a wonderful journey through local settlements of Sherpas and Tibetans. One gets to truly immerse themselves in the lifestyle of local people which is always an inspiring experience.

The Tsum valley trek is also filled with several rivers, waterfalls, suspension bridges, fascinating villages, old and ancient gompas monasteries, and a cave called Milarepa's Cave. During this adventurous trek in Nepal, travelers will also be able to witness the magnificent views of Himalayan ranges of Nepal such as Ganesh Himal (7,140m), Himalchuli (7,893m), Churke Himal, and Mount Manaslu (8,163m). Trekkers to Tsum Valley are also fascinated by the Tibetan culture and remote isolated settlements of the region. The cultural diversity of Nepal and its uniqueness can be experienced by the trekkers during the whole journey to Tsum Valley. The Manaslu Conservation Area, which is a part of our trekking trail to Tsum Valley, is also a home to some wildlife as well as the diverse flora.

Despite of being a little challenging due to its remoteness and high altitude, Manaslu Region and Tsum Valley trek is one of the best trekking experience available in Nepal. The Manaslu Conservation area is restricted are in Nepal, so in order to tour the area one requires a special permit which is issued by Department of Immigration, Nepal. The cost of Manaslu Region and Tsum Valley trek is relatively higher than other packages due to added permit charge. To make it easy for the travelers, CoreTreks handles all the process regarding to the permits. Please surf through the page for further information regarding to the trek.

Day 01

Arrival In Kathmandu

Highest Altitude

1,350 m

A company representative from Core Treks will come to pick you up at the airport. After that, we’ll be taking you to your hotel. After taking some rest we’ll meet you at our office or at your hotel and have a short briefing session regarding our travel. Feel free to ask any questions you might have regarding the trek. If you want to explore the city we might as well walk around the street of Thamel and it’s even possible to do some last-minute shopping. There are no further activities for the day so you might as well check into the hotel.

No Meals

Hotel

Day 02

Briefing And Sightseeing In Kathmandu

Highest Altitude

1,350 m

We’ll be talking more regarding our trip on this day. We’ll need your original passport as travelers need a permit in order to do this travel in Nepal. After finishing that we’ll be doing a bit of a sightseeing tour around the Kathmandu valley. We’ll be visiting two world heritage sites located at Kathmandu, namely Kathmandu Durbar Square and Swayambhunath Temple (also known as Monkey Temple). In the evening we’ll be doing final preparation for our trek.

Breakfast

Hotel

Day 03

Kathmandu To Soti Khola

Drive Hours

7 hours

Highest Altitude

1,350 m

After having your breakfast, we’ll be picking you up from your hotel and we’ll be driving towards Soti Khola. The drive will take us about 8 hours long to reach to Soti Khola. Until Arughat the path is okay but after that it could be a bit rough. We’ll be staying overnight at Soti Khola and prepare for our trek next day onwards.

Breakfast, Lunch & Dinner

Guesthouse

Day 04

Soti Khola To Machha Khola

Trek Distance

6 - 7 km

Trek Duration

6 hours

Highest Altitude

9,30 m

Our trekking begins from this day as we make our way through rocky and narrow trails after having our breakfast. The trails are uneven but it is fun. We’ll be walking through the pine forests along with some few waterfalls, rivers, and streams. Later we’ll be following the Budi Gandaki river trail and make several uphills and downhills across the winding trail. Upon reaching Machha Khola we’ll be done for the day.

Breakfast, Lunch & Dinner

Guesthouse

Day 05

Machha Khola To Jagat

Trek Distance

12 - 14 km

Trek Duration

6 hours

Highest Altitude

1,340 m

On this day we’ll begin our journey passing through the hot springs at Tatopani. Our trail follows through the twisting road on the bank of the Budi Gandaki river and later enters a forest trail which is filled with wildlife such as monkeys and langurs. We then head towards Yaru from where we’ll be crossing a long bridge to reach the Gurung village of Jagat. The village is also the checkpoint where we’ll be verifying our special trekking permits as we enter the Manaslu Conservation Area.

Breakfast, Lunch & Dinner

Guesthouse

Day 06

Jagat To Chisapani

Trek Distance

14 - 16 km

Trek Duration

5 hours

Highest Altitude

1,660 m

We continue our trek as we climb over a rocky ridge to Salleri and descend down towards Sirdibas. The valley widens as the trail goes forward to Ghatta Khola. We then arrive at Philim which is a large Gurung settlement of the region. We then walk past Philim to the north from where we’ll eventually be reaching to Chisapani.

Breakfast, Lunch & Dinner

Guesthouse

Day 07

Chisapani To Chumling

Trek Distance

10 -12 km

Trek Duration

6 hours

Highest Altitude

2,380 m

After having breakfast, we head towards Ekle Bhattri from where we’ll be crossing a gorge. We’ll be walking alongside some beautiful waterfalls as we enter the pine tree forest. Our trail then descends towards the Tsum Valley as we walk through some more pine and rhododendron forests. We can also see some great views of the Himalchuli mountain range during this day. Later we cross the Siyar river and reach to Chumling where we’ll be staying overnight.

Breakfast, Lunch & Dinner

Guesthouse

Day 08

Chumling To Chokangparo

Trek Distance

7 - 9 km

Trek Duration

5 hours

Highest Altitude

3,010 m

We continue our journey as we cross the suspension bridge onto the opposite bank. We then trek past to the Serpu River. From there we cross another bridge as we arrive at the Gho village. Then we make a 2 hour ascend to Tsum which takes us to the village of Chokangparo. This is where we’ll be staying overnight. The splendid views of Himalchuli and Ganesh Himal can be seen from this village if the weather is good.

Breakfast, Lunch & Dinner

Guesthouse

Day 09

Chokhangparo To Nile

Trek Distance

8 to 10 km

Trek Duration

5 hours

Highest Altitude

3,361 m

Our trek takes us past Lama Village as we cross the rope suspension bridge to reach Rachen Gompa. After spending some time here, we cross the Sihar River and continue trekking through the villages of Lar, Phurbe, and Pangdun. We are gradually climbing up towards higher altitude so we need to be extra careful for altitude sickness or its symptoms. We then climb upstream and cross a bridge as we arrive at Nile.

Breakfast, Lunch & Dinner

Guesthouse

Day 10

Nile To Mu Gompa

Trek Distance

3 - 4 km

Trek Duration

6 hours

Highest Altitude

3,700 m

Upon having our breakfast, we make our way towards the Mu Gompa. This region is very close to the Tibetan border. We trek to the west bank of the valley through the Tibetan landscapes. Upon arriving at Mu Gompa, we visit the monastery. We’ll also be vising the Dhepu Doma Gompa nearby.

Breakfast, Lunch & Dinner

Guesthouse

Day 11

Acclimatization At Mu Gompa

Highest Altitude

3,700 m

This day is set apart for acclimatization. We conduct some sightseeing activities around the Mu Gompa region. The Mu Gompa monastery is the largest monastery in this region yet it lies at the highest and most remote part of the Tsum Valley. Amazing view of the Pika Himal can also be seen from here.

Breakfast, Lunch & Dinner

Guesthouse

Day 12

Mu Gompa To Chumling

Trek Distance

17 - 20 km

Trek Duration

5 hours

Highest Altitude

2,386 m

On this day we return back to Chumling from Mu Gompa. The trek this day is quite long as it may take us around 7-8 hours to reach Chumling.

Breakfast, Lunch & Dinner

Guesthouse

Day 13

Chumling To Deng

Trek Distance

8 - 10 km

Trek Duration

6 hours

Highest Altitude

2,380 m

Today we head towards the village of Deng from Chumling after having our breakfast. The trek will be quite as long as the previous day. Upon arriving at Chumiling we’ll be resting for the day.

Breakfast, Lunch & Dinner

Guesthouse

Day 14

Deng To Namrung

Trek Distance

12 - 14 km

Trek Duration

6 hours

Highest Altitude

2,630 m

Our trek today takes us steeply up onto an amazing trail and then descends to cross the river. We’ll be going through some few village settlements as we ascend towards a valley. On our way we’ll be encountering some prayer stones carved into the wayside rocks which portrays the character of Tibetan culture prevalent in this region.

Breakfast, Lunch & Dinner

Guesthouse

Day 15

Namrung To Sama Gaun

Trek Distance

12 - 14 km

Trek Duration

6 -7 hours

Highest Altitude

3,530 m

We’ll be trekking through some Tibetan-influenced villages which are a unique experience in itself. The trail then takes us through a forest filled with rhododendron, oak and fir trees. We’ll begin to witness the unique Sherpa lifestyle of the Himalayan people with their isolated settlement and traditional costumes. From here, we walk further for about an hour or so and reach to Sama Gaun village. This village will be our stop for the day. This beautiful Sama Gaun village is a prime location for Nubri people which also consists of significant numbers of gompas, shops, and also a heliport.

Breakfast, Lunch & Dinner

Guesthouse

Day 16

Acclimatization At Sama Gaun

Highest Altitude

3,530 m

This day has been set apart as part of acclimatization process which helps trekkers to avoid the altitude sickness. We’ll however hike to Pungyen Gompa that is located on the east side of the Nubri valley. After reaching the hilltop near Pungyen Gompa, we will enjoy a stunning view of the Manaslu range.

Breakfast, Lunch & Dinner

Guesthouse

Day 17

Sama Gaun To Samdo

Trek Distance

4 - 6 km

Trek Duration

3 hours

Highest Altitude

3,875 m

Today we cross the pastures and ascend towards a valley. The trek will be comparatively shorter because of the higher altitude trail. We’ll be going through a tree line and then climbing to a ridge before reaching Kani. This tiny village has some wonderful scenery of the Himalayan ranges. From here we’ll be heading to Samdo village which is our destination for the day. This village is close to Tibetan border as this village is also one of the Tibetan refugee villages of this region.

Breakfast, Lunch & Dinner

Guesthouse

Day 18

Samdo To Dharmasala

Trek Distance

4 - 6 km

Trek Duration

4 hours

Highest Altitude

4,460 m

This day we’ll be ascending further from Samdo village towards Dharmasala upon having our breakfast. The trek however is still at the higher altitude so be cautious of your body as well. After some time we’ll be arriving at Larkya Bazzar, a trading village to Tibet. From there, we’ll be making some steady climb finally reaching to the Dharmasala village.

Breakfast, Lunch & Dinner

Guesthouse

Day 19

Dharmasala To Bimthang Via Larkya La Pass

Trek Distance

12 - 14 km

Trek Duration

8 hours

Highest Altitude

5,160 m

On this day, we’ll be reaching the highest point of our trek. It will be challenging, even more if the weather is cold and it’s snowing but it is doable. Furthermore, our experienced trekking guides will be always by your side to help you overcome these challenges. We’ll be starting our trek early in the dawn as we look forward to cross the pass before afternoon. The view from the highest point of the pass however makes this difficult and challenging task totally worth it. We can see the mountains such as Himlung, Kang Guru, and Annapurna range from this point. After spending some time here, we then descend down for couple hours until we reach the Bimthang village. We’ll rest for the day since we’d be feeling pretty tired after trekking through the difficult trails of the Manaslu region.

Breakfast, Lunch & Dinner

Guesthouse

Day 20

Bimthang To Dharapani

Trek Distance

20 km

Trek Duration

7 hours

Highest Altitude

3,590 m

We’re almost at the end of our journey as this day would be the last day of our trekking expedition. For the most part we’ll be walking downhill and later we walk through some lush and verdant rhododendron and pine forests. The trek today would take us about 7 hours and though it is long, the trails are much easier than the previous trails. We later reach to Dharapani village where we’ll be spending overnight. We’ll enjoy the Manaslu region for one last time since we’ll be heading back to Kathmandu the next day.

Breakfast, Lunch & Dinner

Guesthouse

Day 21

Dharapani To Kathmandu Via Besisahar

Drive Hours

8 - 9 drive

Highest Altitude

1,350 m

We leave for Kathmandu in the morning after having breakfast. The drive will take us about 8 to 9 hours to reach Kathmandu depending on the traffic. from Dharapani to Besisahar we provide an off-road jeep then we will take a regular bus from Besisahar to Kathmandu. Upon arriving at Kathmandu, we will take you to your respective hotel(s) and you can rest and relax yourselves after the long and tedious journey. CoreTreks will host a dinner later in the evening where guests will be able to taste the traditional Nepali cuisine along with some cultural dance at the venue.

Breakfast, Lunch & Farewell Dinner

Hotel

Day 22

Departure

Highest Altitude

1,350 m

Our travel journey has now come to an end as we say our goodbyes and take you to the Tribhuvan International Airport 2 hours prior to your flight time. We’ll come to pick you at your hotel and a representative will drive alongside you up till the departure gate at the airport.

Breakfast

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Not satisfied with this itinerary?

CoreTreks offers a customized itinerary option that allows you to personalize your trek according to your preferences and requirements.

Customize Your Trip

Airport transfers by Private Vehicles.
Standard twin- sharing accommodation in a three- star hotel in Kathmandu breakfast included. (3 Nights).
Twin sharing accommodation during trek. (18 Nights).
Kathmandu – Soti Khola & Dharapani– Kathmandu by lcoal transport.(If you want both ways private vehicle also available on additional cost).
Three daily meals with tea/coffee (breakfast, lunch and dinner) during the trek.
TIMS Fee- Trekkers’ Information Management System & Manalsu Conservation area permit (Please bring 2 passport size photos).
Special permit for Manaslu region.
One highly experienced, helpful and friendly guide. Porters (1 porter for 2 people) and their food, accommodation, salary and equipment. Accident insurance for all staff.
Farewell dinner in a traditional Nepali restaurant with cultural performances.
Personal care & attention.
Local and government taxes.

Complimentary Services

Available After Complete Booking

Down jacket and four seasonal sleeping bag (to be returned after completion of the trip).
Core Trek duffle bag, T-shirt, and a trekking map.
A self-sufficient medical first aid kit containing vital medications.
Company branded water bottle with purification tablets
Warm woollen hat
Solar panel for battery charging in the mountain
Oximeter

All kind of beverage including mineral water, Phone calls, laundry, hot shower during Trek
Travel and Rescue Insurance
Tipping to crew.
Personal mountaineering gears
Optional trips and sightseeing if extended
International airfare and airport departure tax
Visa fee, you obtain a visa easily upon your arrival at Tribhuwan International Airport Kathmandu
Do not mention the services apart from the services mentioned in “Cost Included services”

General

How difficult is the Tsum Valley Trek with Manaslu Circuit in Nepal?

The Tsum Valley Trek with Manaslu Circuit in Nepal is considered as a moderate level trek that requires little to no prior mountaineering experience. Our travel experts will provide a brief training session on safety precautions and information about the location that we will be traveling to.

Is the Tsum Valley Trek with Manaslu Circuit in Nepal safe?

Yes the Tsum Valley Trek with Manaslu Circuit in Nepal is completely safe. However, there is always a chance of unforeseen circumstances hindering the journey. For that our mountaineering guides will provide information about emergency actions and your duties during the trekking.

What can I expect during the Tsum Valley Trek with Manaslu Circuit in Nepal?

During the Tsum Valley Trek with Manaslu Circuit in Nepal, you can expect the exploration of the remote and isolated Himalayan hidden valleys, travel to Tibetan border on the northern side of Manaslu region, witness some historic monasteries, Manaslu Conservation Area and Tsum Valley exploration.

What type of food and accommodation facility to expect during the Tsum Valley Trek with Manaslu circuit in Nepal?

The food is generally our traditional Nepali lunch which is Dal (Lentil Soup), Bhat (Boiled Rice), Tarkari (Veggies), and Achar (Pickle).

For the accommodation there are specially Hotels & Lodges, Tea houses, and Camping facilities. However due easy accessibility of hotels & lodges throughout the trial, camping is usually avoided (unless needed) during the Tsum Valley Trek with Manaslu Circuit in Nepal.

How do I book the Tsum Valley Trek with Manaslu Circuit in Nepal?

To book the Tsum Valley Trek with Manaslu Circuit in Nepal, CoreTreks offers you a number of booking options including:

Online booking,
Wire transfer OR,
Cash on arrival

We recommend you to go through our booking policy before you head to the payment. In case of further inquiries please feel free to contact us.

To prepare for your trek in Nepal, it’s essential to consider both the specific route and the time of year. Here is a Nepal trekking packing list to help you pack wisely. Here’s our Nepal Trekking packing list.

Good Friends, Great Time

My friends and I had such a fun time on our trip to Tsum Valley. Our guide was really friendly and explained everything to us along the way, which made the journey even better. There were five of us, so hiking was smooth and enjoyable. Tsum Valley is perfect if you want to explore nature and see old, beautiful monuments. Big thanks to CoreTreks for guiding us through it all. They’re very professional and clearly know a lot about trekking in Nepal. I definitely recommend booking with them.

Robert, Julia & Alexa

United States

Good Friends, Great Time

Wonderful Scenery

Nepal is full of beautiful places, and the Himalayas make it even more special. I had such a great time during our trip to Tsum Valley. Our guide shared stories about the Manaslu and Annapurna mountain ranges, which made the experience even better. If you’re planning a trip to Nepal, I really suggest booking with CoreTreks. They’re a team of pros and know the mountains well. They’ll take good care of you on the trek.

Richard

Germany

Wonderful Scenery

Amazing Experience

Our trek through Tsum Valley and the Manaslu Circuit was an amazing journey. We had a lot of fun hiking the trails and felt lucky to explore such a remote and peaceful part of the Himalayas. We also visited old monasteries, chortens, and gompas it added something really special to the trip. As someone who treks often, I didn’t find it too hard, and I enjoyed every bit. Thanks to CoreTreks for guiding us and sharing details about every place we passed. I definitely recommend booking your Nepal trip with them.

Madeleine

Australia

Amazing Experience

Read all Traveler Reviews

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Duration
22 Days

Per Person From
$2,220

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Oct 2026 Nov 2026

Tsum Valley Trek with Manaslu Circuit Departure Date

22 Days

Trip Days

4 Oct, 2026

Start Sunday

25 Oct, 2026

End Sunday

Pax Booked

Group Size

USD 2,220

Per Person

Booking Open

Status

Join this trip

Tsum Valley Trek with Manaslu Circuit

22 Days

Trip Days

11 Oct, 2026

Start Sunday

1 Nov, 2026

End Sunday

Pax Booked

Group Size

USD 2,220

Per Person

Booking Open

Status

Join this trip

Tsum Valley Trek with Manaslu Circuit

22 Days

Trip Days

18 Oct, 2026

Start Sunday

8 Nov, 2026

End Sunday

Pax Booked

Group Size

USD 2,220

Per Person

Booking Open

Status

Join this trip

Tsum Valley Trek with Manaslu Circuit

22 Days

Trip Days

25 Oct, 2026

Start Sunday

15 Nov, 2026

End Sunday

Pax Booked

Group Size

USD 2,220

Per Person

Filling Fast

Status

Join this trip

Tsum Valley Trek with Manaslu Circuit

Plan your private Trip

If these dates do not suit your plans, please contact us to request alternative dates. We are more than happy to customise the itinerary and schedule to better fit your needs.

There is no additional cost on the private trip. Group discount will be applied on checkout.

Nim

Sai

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      EXCELLENT  
   Based on 46 reviews 
    
 
 
 
   
 
 
       Posted on Google  
   
   Nabaraj Poudel 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best team ever. We had a very good experience with the team during Annapurna Base camp trek.
  
 
      Posted on Google  
   
   سلطان المطيري 
 
 
 
 Trustindex verifies that the original source of the review is Google. I had an amazing experience with CoreTreks during my hiking trip in Nepal.
The guide was professional, friendly, and always made sure I was safe and comfortable.
The trip was very well-organized, and the views were absolutely breathtaking.
I highly recommend Core Trek to anyone planning to visit Nepal — they made the journey unforgettable!
  
 
      Posted on Google  
   
   nisanat nimmansoontorn 
 
 
 
 Trustindex verifies that the original source of the review is Google. Nepal with Core treks by Mr. Nim was a dream come true! The Himalayas were breathtaking, and the culture was so rich. Mr. Nim was an amazing guide. Ge always make sure that we ll had a great time there.

From trekking through the mountains to exploring ancient temples, every moment was unforgettable. I highly recommend this trip to anyone looking for an authentic Nepalese adventure.
  
 
      Posted on Google  
   
   Manish bhatta 
 
 
 
 Trustindex verifies that the original source of the review is Google. Best tours and trekking services provider in Nepal, love the services done by Mr. Sailendra

Owner's reply
Thank you sir

      EXCELLENT  
   Based on 66 reviews 
    
 
 
 
   
 
 
       Posted on Tripadvisor  
   
   margherita c 
 
 
 
 Verified langtang yala peak gosaikunda trek
Langtang, Yala peak, Gosaikunda trek. Trekking bardzo dobrze zaplanowany. Bardzo bogaty w różnorodne doświadczenia od trekkingu z pięknymi widokami, wspinaczką na Yala Peak po zetknięcie z lokalną kulturą tybetańską, doskonale dobrany do moich potrzeb. Ponieważ szłam solo czułam się bardzo bezpiecznie z moim przewodnikiem Raj i porterem Baba, . Stanowiliśmy zgrany team. Pełen profesjonalizm ! Na koniec pobytu w Nepalu miła niespodzianka ze strony właściciela pana Nim.
  
 
      Posted on Tripadvisor  
   
   Hartmut K 
 
 
 
 Verified Langtang Valley Trek Adventure
In April 2026 we went trekking in the Langtang Valley and towards Yala peak with Core Trek Pvt Ltd. The trek was very well thought out and organised. We were new to trekking and walking at altitude and the planning of transfers, days, walking distances and altitudes was well designed by Coretreks staff. After arriving and spending one night in Kathmandu we departed on a private jeep trip to Syabrubesi. We were accompanied by Trekking Guide Dibash Pudasaini and Porter Pukar Bhatta, two very friendly Nepalese with good English. From Syabrubesi we walked in three days up the Langtang Valley to Kyanjin Gompa, with overnights in Lama Hotel and Langtang Village. On the next two acclimatisation days we walked to Kyanjin Ri and upstream along the Langtang River through the glacial outwash plains towards the direction of Langshiska Kharka. The following day we went with the mountain guide Jhandu Lama and Dibash to the Yala Base Camp, where we hit snow on the last 500m before the small base hut. We crawled into the sleeping backs early, then got up at 2:30 am for an alpine start to the day and went with crampons and headlights uphill on the frozen snow surface. Our pace got slower and slower until we reached the flat area on ice 120m below Yala peak around 7:30 am. The view now opened towards the east and was amazing. At this altitude of 5400m we had reached our limit of breathing enough air in and decided to descend. No altitude sickness. We stopped on the way down briefly at the basecamp and then continued down to Kyanjin Gompa. Next day we did a long downhill walk to Lama Hotel, then a half day walk to Syabrubesi where the private jeep waited to bring us back to Kathmandu. On the trek we saw wild monkeys, deer, tahr, eagles, lammergeier and many other birds. Time in Kathmandu was spend sightseeing, shopping and relaxing with nice food and beverages. Our guides from Coretreks brought us out to a fantastic dinner with great Nepalese food and traditional dancing. We can highly recommend Coretreks and their guides for trekking and peak climbing, they are very knowledgeable about trekking, geography and wildlife. They are friendly and communicate well which is important on treks that can get exhausting and tiring at times. The nice hotels, teahouses, food, supplies, sightseeing, jeeps and airport taxis were well organised by Coretreks and gave us a unique experience in Nepal.
  
 
      Posted on Tripadvisor  
   
   Tobias M 
 
 
 
 Verified More than a trek – My Annapurna Circuit Experience
The "Annapurna Circuit Trek including Tilicho Lake" journey was one of the most incredible experiences of my life. The 15-day tour starting and ending in Kathmandu was definitely challenging — many steep ascents in a short amount of time, icy sections, and the thin air at high altitude push you physically and mentally. At the same time, every single day rewards you with unforgettable impressions and breathtaking scenery. I especially want to highlight the outstanding organization by CoreTrek. Even before the trek started, communication was excellent. Individual requests were handled quickly, flexibly, and in a very solution-oriented way. I always felt honestly advised about what was realistic and what was not, which created a lot of trust from the beginning. On the trek itself, my guide Aga Kami and my porter Sudip were absolutely fantastic. Both were incredibly friendly, supportive, experienced, and attentive throughout the entire journey. In such demanding conditions at high altitude, having people like them around gives you a huge sense of confidence and security. Aga Kami guided the route perfectly, always knew how to adapt the pace to the situation, and shared his experience in a calm and professional way. Sudip also did an amazing job and made every day more enjoyable with his positive attitude and constant support. The trek would not have been the same without them. The absolute highlight was crossing the Thorong La Pass. It is one of those moments that feels surreal — a combination of exhaustion, pride, and overwhelming beauty that is difficult to describe in words. In general, the scenery throughout the trek was simply spectacular. I was there in November and had perfect weather the entire time: deep blue skies, crystal-clear visibility, sunshine, and only light winds. This season is ideal for the Annapurna region because the air is dry and stable, creating stunning panoramic views of snow-covered Himalayan peaks almost every day. Another big surprise was the food and accommodation situation. Even in remote mountain villages, the variety and quality of the food were far better than I expected. I was also surprised by how widely available internet access was throughout the trek. Of course, the lodges become more basic and rustic the higher you go, but considering the environment and altitude, they were still surprisingly comfortable. Honestly, there was nothing during the trek that really disappointed or bothered me. Looking back, what remains most is the feeling afterward: pride, gratitude, and inner peace. Some experiences take weeks or even months to fully process and appreciate. For me, this trek was not only a physical adventure but also a mental reset. I was able to completely disconnect, clear my mind, and reconnect with myself. I would highly recommend this trek to adventurous and physically active travelers looking for an authentic, challenging, and deeply rewarding experience.
  
 
      Posted on Tripadvisor  
   
   Marta K 
 
 
 
 Verified The most kind, helpful and fun team!
I had a pleasure of going to Langtang Valley with CoreTreks team and they are the best. Very friendly, kind, helpful and professional. All the guys were so dedicated to their work and always with a smile on their face. Respecful but also funny with a good sense of humour. I would definitely recommend trekking with them. They know what they are doing and you can feel safe with them. if i come back to Nepal and want to go to the mountains again- I will definitely contact Nim and his team. Thank you very much! 🙏🏻🙌🏻
  
 
      Posted on Tripadvisor  
   
   Alex T 
 
 
 
 Verified THANK YOU CORETREKS !
When it comes to chose a trekking compagny, it's a roll of dice. Choosing Coretreks was such a blessing! Human oriented compagny! They gave me different trek options and I was glad because I ended going for something different than my first idea was and I am so happy with it. The prices are good too. I decided to go with Everest Base Camp, Island Peak and Ama Dablam summits for a total of around 1 month trip. I felt very safe with the trek and climbing guide and had fast answer from owners when I had questions. Honestly, everything was better than expected, I recommand Coretreks to everyone! I will come back FOR SURE! They make your dreams come true, don't wait!🙏🏼
  
 
      Posted on Tripadvisor  
   
   Tour01978766917 
 
 
 
 Verified Randonnée Népal
Amazing experience! I did the mardi himal trek and it was absolutly stunning. Nim, the founder of coretrek, made sure everything was set perfectly for me before, during and after the trek. He was disponible, kind, caring and really helpful. He made me feel like home and secure as soon as i landed in Nepal. I did my trek with Gorakh and Sudeep and they were always looking to make sure i was ok. They were funny, profesionnal and it was a true pleasure to be with them and share this wonderful moment. I recommand Nim and his team without hesitation, their love of mountains is pure and contagious !
  
 
      Posted on Tripadvisor  
   
   Shalini 
 
 
 
 Verified Great experience ABC TREK
Thank you so much for putting together such an amazing trip for us. Every detail was perfectly handled, which made it easy for us to just enjoy the experience and take in the beauty around us. A big thank you to our guide Athma Rama and porter Krishan — their energy, knowledge, and kindness made the journey truly special. They didn’t just guide us, they made us feel comfortable, inspired, and connected throughout the trip.
  
 
      Posted on Tripadvisor  
   
   รมย์รัมภา พ 
 
 
 
 Verified เบื้องหลังรอยยิ้มนี้คือความใจดีของทีมงานที่ไม่เคยทิ้งเราไปไหน ขอบคุณมากนะคะ
ฉันประทับใจมาก เป็นทริปที่จะไม่มีวันลืมเลย ฉันไปจนถึงbase campไม่ได้แน่ๆ ถ้าไม่ได้รับการช่วยเหลือและคอยดูแลอย่างดีจากทีมงานของคุณ ขอบคุณมากๆนะคะ พวกคุณใจดีกับฉันมาก มันทำให้ฉันอยากกลับไปหิมาลัยอีกในทุกๆปีเลย
  
 
      Posted on Tripadvisor  
   
   Alberto C 
 
 
 
 Verified Manaslu Circuit Trek
Amazing experience! beautiful trekking in an incredible environment. Thanks to Core Treks for the great organization, everything was as i expected.
  
 
      Posted on Tripadvisor  
   
   sultan a 
 
 
 
 Verified Manaslu Trek
I had an amazing experience with CoreTreks during my hiking trip in Nepal. The guide was professional, friendly, and always made sure I was safe and comfortable. The trip was very well-organized, and the views were absolutely breathtaking. I highly recommend Core Trek to anyone planning to visit Nepal — they made the journey unforgettable!