Do you love the rush of adrenaline? Would like to push your heart rate to the limit? Do you want to feel your pulse racing? Do you dare to push yourself to the extreme? Then adventure sports in Nepal is something you must consider!

Nepal has skyrocketing peaks, whirling hills, gushing rivers and amazing landscapes. There are a multitude of travel companies offering extreme adventure sports in Nepal. As a hiker don’t just amuse yourself with trekking escapades, but also add adventure sports in your itinerary.

So, if you are among those blood pumping, heart racing and breath-taking explorers. Here are the 7 best adventure sports in Nepal that you can solely take part-in or combine with your trek.

Adventure Sports In Nepal

Related: How safe is it to visit Nepal for solo travelers?

Sky Diving

Sky Diving in the Everest region is one of the most extreme adventure sports in Nepal. Sky diving on the Himalayan mountains is once in a lifestyle experience. If you are an adventure junkie, then take the plunge and jump from a helicopter at 29,500 feet – slightly higher than the Everest summit. Glide back to the Everest base camp as you dive between the mountain ranges and feel the adrenaline rush.

Mountain Biking

The Himalayan mountains are an amazing trail for not just trekkers but also mountain bikers! The Himalayan mountains are indeed an alluring destination for Mountain Biking. The rugged climbs and the exciting down slopes are filled with thrill. Mountain biking in Nepal also allows you to enjoy the most magnificent views of the mountains.

About Travel to Everest: Why 2020 is the best time to Trek to Everest Base Camp in Nepal?


Ever wished of paragliding over the Himalayas? Marvel the Himalayan mountains from a bird’s eye view. Paragliding is an unparallel experience for you to witness the grandeur of the Himalayan mountains, the widespread landscapes, the clustered villages, magnificent monasteries, beautiful temples, streaming lakes and dense jungles. Paragliding offers the ultimate serenity mixed with adrenaline-fuelled excitement.

Paragliding Over Mountains
Paragliding Over Mountains

Water Rafting

Raft through waters and the snow-capped peaks of the great Himalayas. There are several gushing rivers in Nepal offering the ultimate adventure sport of water rafting as well as kayaking. You can make rafting exciting by clubbing your rafting experience with a trek. Trek upwards through the snowy mountains or the dense jungle, and raft downwards beside the emerald forests and beautiful mountains.

white water rafting

Jungle Safari

The Jungle Safari is one of the most opted for adventure sport in Nepal. The Himalayas is not just about the snow-covered mountains but also about the tropical jungles. There are several terrains in Nepal that protect some of the best wildlife habitat. Visit the Chitwan National Park or the Bardia National Park for a perfect experience into the wilderness.

Bungee Jumping

Have you ever done bungee jumping? If not, then Nepal is the right place to get struck by this gravity-defying adventure! Bungee jumping offers a thrilling experience and is one of the most enjoyed adventures sports in Nepal. The excitement of hopping off from a bridge at 160 meters height into the tropical ravine is something you will certainly cherish for life.  

Bungee Jumping in Nepal
Bungee Jumping

Related: Reasons to Travel Nepal

Canyoning in Nepal

The distinctive geography, the high altitudes and large capacities of fresh water from the Himalayan mountains offer a great canyoning adventure. Canyoning is an existing adventure sport in Nepal – the astonishing canyons offer a life changing experience. You will surely be stunned by the beauty and wonders across the jungle, karst rocks and the cascading waterfalls.

Zip Flyer

Ready to feel the rush by participating in the world most extreme Zip Flyer? Zip Flyer also referred as Zip line is an intense adventure sport in Nepal. The zipline experience is built at the heart of the Himalayas. The Sarangkot in Pokhara region hosts the most incredible Zip Flyer. The vertical drop of 600 meters that covers 1800 meters is sure to give you chills.

zip flyer (adventure sports in Nepal)
zip flyer

Heli Skiing

Are you an avid skier fascinating the adventurous of skiing in the Himalayan regions? The try Heli ski on the world’s highest mountain ranges of the Himalayas. The incredible altitude and widespread snow cladded mountains offer an exciting experience for skier who opt for Heli Skiing in Nepal.

Related: The Top Six Travel Experiences in Nepal

Want to book an adventure sport in Nepal? Contact CoreTreks – a well-recognized trekking agency offering all types of adventure sports in Nepal.

With CoreTreks explore the most electrifying and mind-blowing adventurous activities. Each of these adventures are sure to stimulate your mind, body and soul. To have a lifetime experience speak to a travel expert today!

Send us an enquiry, call us on +977 9851179975 or WhatsApp us on +977 9851179975.